Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 2.Which of these is a body-building food? (a) carrot (b) wheat (c) cooking oil (d) fish
- 3.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 5.Which of these is an energy-giving food? (a) sugar (b) carrot (c) guava (d) amla
- 6.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.Which of these is an energy-giving food? (a) spinach (b) chana (c) orange (d) maize
- 8.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 9.True or false: “paneer” is a body-building food. (a) False (b) True
- 10.Which of these is an energy-giving food? (a) cooking oil (b) fish (c) orange (d) paneer
- 11.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 12.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 13.🔍 Which is the odd one out? (a) guava (b) butter (c) wheat (d) potato
- 14.True or false: “spinach” is a protective food. (a) False (b) True
- 15.Which of these is a body-building food? (a) potato (b) chana (c) wheat (d) ghee
- 16.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🔍 Which is the odd one out? (a) fish (b) paneer (c) orange (d) dal
- 19.True or false: “potato” is an energy-giving food. (a) True (b) False
- 20.Which of these is a body-building food? (a) orange (b) paneer (c) amla (d) guava
- 21.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) ghee (b) eggs (c) dal (d) paneer
- 23.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 24.🔍 Which is the odd one out? (a) guava (b) rice (c) spinach (d) amla
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 26.🔍 Which is the odd one out? (a) chana (b) dal (c) fish (d) maize
- 27.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.True or false: “ghee” is a protective food. (a) False (b) True
- 30.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 31.🔍 Which is the odd one out? (a) rice (b) ghee (c) eggs (d) maize
- 32.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 33.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.Which of these is a body-building food? (a) rice (b) orange (c) soybean (d) butter
- 35.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “spinach” is a body-building food. (a) False (b) True
- 39.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- in the mouth
- fish
- small intestine
- proteins
- sugar
- energy-giving food
- maize
- large intestine
- True
- cooking oil
- saliva
- it helps digestion
- guava
- True
- chana
- carbohydrates
- body-building food
- orange
- True
- paneer
- False
- ghee
- small intestine
- rice
- stomach
- maize
- energy-giving food
- body-building food
- False
- stomach
- eggs
- vitamins & minerals
- protective food
- soybean
- body-building food
- protective food
- body-building food
- False
- energy-giving food
- body-building food
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