Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) paneer (b) ghee (c) maize (d) wheat
- 2.Which of these is a body-building food? (a) rice (b) wheat (c) eggs (d) cooking oil
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 6.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 8.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 9.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 10.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 12.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 14.Which of these is a protective food? (a) chana (b) spinach (c) soybean (d) ghee
- 15.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🔍 Which is the odd one out? (a) dal (b) soybean (c) wheat (d) fish
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 18.Which of these is a body-building food? (a) ghee (b) sugar (c) maize (d) fish
- 19.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 20.🔍 Which is the odd one out? (a) spinach (b) maize (c) sugar (d) ghee
- 21.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 23.🔍 Which is the odd one out? (a) amla (b) orange (c) eggs (d) carrot
- 24.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 25.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 26.🔍 Which is the odd one out? (a) soybean (b) guava (c) orange (d) carrot
- 27.True or false: “paneer” is a body-building food. (a) True (b) False
- 28.True or false: “wheat” is a body-building food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) spinach (b) carrot (c) guava (d) sugar
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) stomach (d) lungs
- 31.Which of these is an energy-giving food? (a) rajma (b) fish (c) wheat (d) dal
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🔍 Which is the odd one out? (a) paneer (b) dal (c) rajma (d) rice
- 34.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🔍 Which is the odd one out? (a) rajma (b) chana (c) fish (d) potato
- 36.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) fish (d) chana
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “rajma” is a body-building food. (a) True (b) False
- 39.True or false: “amla” is an energy-giving food. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) maize (b) carrot (c) cooking oil (d) potato
Answer key
- paneer
- eggs
- body-building food
- protective food
- it helps digestion
- fibre (roughage)
- food pipe
- False
- saliva
- body-building food
- stomach
- protective food
- in the mouth
- spinach
- protective food
- wheat
- carbohydrates
- fish
- small intestine
- spinach
- energy-giving food
- large intestine
- eggs
- True
- vitamins & minerals
- soybean
- True
- False
- sugar
- stomach
- wheat
- body-building food
- rice
- protective food
- potato
- cooking oil
- body-building food
- True
- False
- carrot
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