Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “butter” is an energy-giving food. (a) False (b) True
- 2.Which of these is a protective food? (a) paneer (b) carrot (c) dal (d) rice
- 3.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.True or false: “eggs” is a body-building food. (a) False (b) True
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 6.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 7.Which of these is a protective food? (a) potato (b) sugar (c) papaya (d) dal
- 8.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 9.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.True or false: “dal” is a body-building food. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) guava (b) soybean (c) paneer (d) eggs
- 13.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🔍 Which is the odd one out? (a) carrot (b) spinach (c) papaya (d) wheat
- 15.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 16.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) wheat (d) carrot
- 17.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 18.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 19.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “soybean” is a body-building food. (a) False (b) True
- 21.Which of these is an energy-giving food? (a) paneer (b) dal (c) ghee (d) soybean
- 22.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) papaya (b) guava (c) orange (d) butter
- 24.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.Which of these is a body-building food? (a) ghee (b) soybean (c) amla (d) orange
- 27.True or false: “rice” is a protective food. (a) True (b) False
- 28.Which of these is a body-building food? (a) cooking oil (b) carrot (c) papaya (d) fish
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 30.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 32.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 33.True or false: “sugar” is a body-building food. (a) True (b) False
- 34.Which of these is a protective food? (a) rajma (b) eggs (c) paneer (d) amla
- 35.True or false: “amla” is a protective food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) chana (b) spinach (c) orange (d) amla
- 37.🔍 Which is the odd one out? (a) dal (b) amla (c) spinach (d) guava
- 38.True or false: “maize” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 40.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
Answer key
- True
- carrot
- energy-giving food
- True
- carbohydrates
- small intestine
- papaya
- food pipe
- vitamins & minerals
- protective food
- True
- guava
- body-building food
- wheat
- proteins
- carrot
- fibre (roughage)
- saliva
- energy-giving food
- True
- ghee
- energy-giving food
- butter
- energy-giving food
- energy-giving food
- soybean
- False
- fish
- stomach
- energy-giving food
- stomach
- large intestine
- False
- amla
- True
- chana
- dal
- True
- energy-giving food
- in the mouth
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