Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) chana (b) rajma (c) potato (d) paneer
- 2.🔍 Which is the odd one out? (a) butter (b) guava (c) cooking oil (d) ghee
- 3.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 4.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 5.Which of these is an energy-giving food? (a) chana (b) fish (c) soybean (d) sugar
- 6.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 7.True or false: “rajma” is a protective food. (a) True (b) False
- 8.Which of these is an energy-giving food? (a) fish (b) maize (c) orange (d) carrot
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 10.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 11.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.Which of these is a protective food? (a) fish (b) sugar (c) wheat (d) carrot
- 13.True or false: “papaya” is a protective food. (a) True (b) False
- 14.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 15.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.True or false: “guava” is an energy-giving food. (a) True (b) False
- 18.Which of these is a body-building food? (a) paneer (b) spinach (c) papaya (d) butter
- 19.True or false: “carrot” is a protective food. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) rajma (b) soybean (c) eggs (d) maize
- 21.Which of these is a body-building food? (a) rajma (b) wheat (c) cooking oil (d) potato
- 22.True or false: “carrot” is a body-building food. (a) False (b) True
- 23.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) rajma (b) paneer (c) dal (d) ghee
- 25.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 27.True or false: “guava” is a protective food. (a) False (b) True
- 28.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 32.True or false: “dal” is an energy-giving food. (a) False (b) True
- 33.Which of these is a body-building food? (a) wheat (b) spinach (c) ghee (d) soybean
- 34.Which of these is a body-building food? (a) rice (b) eggs (c) carrot (d) amla
- 35.True or false: “paneer” is a body-building food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) dal (b) rajma (c) eggs (d) rice
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) orange (b) papaya (c) eggs (d) amla
- 39.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 40.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
Answer key
- potato
- guava
- saliva
- it helps digestion
- sugar
- large intestine
- False
- maize
- stomach
- small intestine
- energy-giving food
- carrot
- True
- food pipe
- vitamins & minerals
- energy-giving food
- False
- paneer
- True
- maize
- rajma
- False
- energy-giving food
- ghee
- body-building food
- fibre (roughage)
- True
- protective food
- carbohydrates
- protective food
- True
- False
- soybean
- eggs
- True
- rice
- energy-giving food
- eggs
- small intestine
- in the mouth
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets