Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 2.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 3.Which of these is an energy-giving food? (a) cooking oil (b) orange (c) fish (d) carrot
- 4.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 5.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.True or false: “butter” is a body-building food. (a) True (b) False
- 7.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 9.Which of these is a protective food? (a) dal (b) sugar (c) ghee (d) carrot
- 10.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 11.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 12.Which of these is a body-building food? (a) orange (b) amla (c) dal (d) guava
- 13.🔍 Which is the odd one out? (a) sugar (b) potato (c) rice (d) papaya
- 14.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 15.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 16.🔍 Which is the odd one out? (a) guava (b) sugar (c) orange (d) carrot
- 17.True or false: “spinach” is a protective food. (a) False (b) True
- 18.Which of these is a protective food? (a) wheat (b) butter (c) spinach (d) rice
- 19.🔍 Which is the odd one out? (a) spinach (b) amla (c) papaya (d) wheat
- 20.🔍 Which is the odd one out? (a) wheat (b) ghee (c) butter (d) fish
- 21.True or false: “butter” is an energy-giving food. (a) False (b) True
- 22.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.True or false: “maize” is a protective food. (a) False (b) True
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 25.Which of these is a body-building food? (a) maize (b) rajma (c) rice (d) potato
- 26.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 27.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 30.Which of these is an energy-giving food? (a) papaya (b) ghee (c) fish (d) rajma
- 31.🔍 Which is the odd one out? (a) wheat (b) rice (c) paneer (d) cooking oil
- 32.🔍 Which is the odd one out? (a) wheat (b) amla (c) sugar (d) ghee
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 35.Which of these is a body-building food? (a) sugar (b) carrot (c) chana (d) papaya
- 36.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.True or false: “soybean” is a body-building food. (a) True (b) False
- 40.True or false: “fish” is a protective food. (a) True (b) False
Answer key
- food pipe
- saliva
- cooking oil
- fibre (roughage)
- protective food
- False
- body-building food
- False
- carrot
- carbohydrates
- False
- dal
- papaya
- it helps digestion
- proteins
- sugar
- True
- spinach
- wheat
- fish
- True
- energy-giving food
- False
- in the mouth
- rajma
- large intestine
- body-building food
- body-building food
- small intestine
- ghee
- paneer
- amla
- body-building food
- vitamins & minerals
- chana
- small intestine
- energy-giving food
- body-building food
- True
- False
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