Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) guava (b) butter (c) dal (d) fish
- 2.Which of these is an energy-giving food? (a) orange (b) spinach (c) chana (d) cooking oil
- 3.🔍 Which is the odd one out? (a) rice (b) dal (c) cooking oil (d) maize
- 4.🔍 Which is the odd one out? (a) maize (b) spinach (c) sugar (d) rice
- 5.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 6.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 7.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 8.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 10.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 11.True or false: “amla” is a protective food. (a) True (b) False
- 12.Which of these is an energy-giving food? (a) orange (b) eggs (c) sugar (d) fish
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 14.🔍 Which is the odd one out? (a) dal (b) rajma (c) amla (d) eggs
- 15.Which of these is a body-building food? (a) ghee (b) fish (c) butter (d) papaya
- 16.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.Which of these is a protective food? (a) ghee (b) rajma (c) guava (d) eggs
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 19.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “amla” is a body-building food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) wheat (b) sugar (c) butter (d) eggs
- 24.🔍 Which is the odd one out? (a) rice (b) paneer (c) potato (d) maize
- 25.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 28.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 29.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 30.🔍 Which is the odd one out? (a) rajma (b) rice (c) potato (d) butter
- 31.Which of these is a protective food? (a) potato (b) rajma (c) cooking oil (d) carrot
- 32.True or false: “carrot” is a protective food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) eggs (b) paneer (c) orange (d) ghee
- 34.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.Which of these is a body-building food? (a) wheat (b) ghee (c) soybean (d) amla
- 36.True or false: “ghee” is a protective food. (a) True (b) False
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 38.Which of these is an energy-giving food? (a) paneer (b) carrot (c) papaya (d) rice
- 39.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.True or false: “papaya” is a protective food. (a) False (b) True
Answer key
- butter
- cooking oil
- dal
- spinach
- it helps digestion
- vitamins & minerals
- fibre (roughage)
- protective food
- in the mouth
- saliva
- True
- sugar
- carbohydrates
- amla
- fish
- protective food
- guava
- small intestine
- small intestine
- energy-giving food
- protective food
- False
- eggs
- paneer
- protective food
- body-building food
- False
- large intestine
- stomach
- rajma
- carrot
- True
- ghee
- body-building food
- soybean
- False
- stomach
- rice
- energy-giving food
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets