Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 2.🔍 Which is the odd one out? (a) spinach (b) papaya (c) ghee (d) carrot
- 3.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 4.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 6.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 7.True or false: “guava” is a protective food. (a) False (b) True
- 8.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.Which of these is an energy-giving food? (a) chana (b) maize (c) orange (d) rajma
- 10.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 11.🔍 Which is the odd one out? (a) sugar (b) guava (c) ghee (d) wheat
- 12.🔍 Which is the odd one out? (a) guava (b) sugar (c) orange (d) carrot
- 13.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.True or false: “orange” is a body-building food. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) papaya (b) paneer (c) chana (d) dal
- 16.True or false: “chana” is a body-building food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) papaya (d) dal
- 18.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 19.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 21.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 22.Which of these is a protective food? (a) dal (b) ghee (c) orange (d) potato
- 23.Which of these is an energy-giving food? (a) papaya (b) soybean (c) paneer (d) wheat
- 24.Which of these is a body-building food? (a) eggs (b) cooking oil (c) papaya (d) ghee
- 25.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 26.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 27.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 28.Which of these is an energy-giving food? (a) soybean (b) eggs (c) potato (d) guava
- 29.True or false: “orange” is a protective food. (a) True (b) False
- 30.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 31.🔍 Which is the odd one out? (a) chana (b) maize (c) rajma (d) dal
- 32.True or false: “wheat” is a body-building food. (a) False (b) True
- 33.True or false: “amla” is a body-building food. (a) True (b) False
- 34.Which of these is a protective food? (a) eggs (b) cooking oil (c) spinach (d) potato
- 35.Which of these is a body-building food? (a) wheat (b) papaya (c) chana (d) maize
- 36.Which of these is an energy-giving food? (a) eggs (b) rice (c) rajma (d) papaya
- 37.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 39.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.True or false: “ghee” is a body-building food. (a) True (b) False
Answer key
- fibre (roughage)
- ghee
- food pipe
- protective food
- vitamins & minerals
- it helps digestion
- True
- body-building food
- maize
- in the mouth
- guava
- sugar
- energy-giving food
- False
- papaya
- True
- cooking oil
- proteins
- protective food
- False
- small intestine
- orange
- wheat
- eggs
- True
- stomach
- stomach
- potato
- True
- saliva
- maize
- False
- False
- spinach
- chana
- rice
- body-building food
- small intestine
- energy-giving food
- False
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