Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) eggs (b) sugar (c) guava (d) spinach
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 4.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 6.Which of these is a body-building food? (a) paneer (b) papaya (c) spinach (d) butter
- 7.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 8.True or false: “spinach” is a protective food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) eggs (b) cooking oil (c) soybean (d) paneer
- 10.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.Which of these is a body-building food? (a) rajma (b) sugar (c) orange (d) rice
- 12.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 13.🔍 Which is the odd one out? (a) maize (b) butter (c) chana (d) wheat
- 14.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 16.🔍 Which is the odd one out? (a) rice (b) maize (c) guava (d) wheat
- 17.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 20.Which of these is an energy-giving food? (a) orange (b) paneer (c) chana (d) butter
- 21.True or false: “rice” is an energy-giving food. (a) False (b) True
- 22.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 23.True or false: “chana” is an energy-giving food. (a) False (b) True
- 24.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 25.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 26.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.Which of these is a body-building food? (a) ghee (b) guava (c) amla (d) fish
- 31.True or false: “chana” is a body-building food. (a) False (b) True
- 32.True or false: “paneer” is a body-building food. (a) False (b) True
- 33.True or false: “amla” is a protective food. (a) False (b) True
- 34.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 35.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 36.🔍 Which is the odd one out? (a) spinach (b) guava (c) potato (d) amla
- 37.Which of these is a body-building food? (a) sugar (b) potato (c) maize (d) dal
- 38.Which of these is an energy-giving food? (a) eggs (b) fish (c) amla (d) cooking oil
- 39.True or false: “guava” is a protective food. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) sugar (b) potato (c) eggs (d) ghee
Answer key
- sugar
- energy-giving food
- food pipe
- protective food
- small intestine
- paneer
- saliva
- True
- cooking oil
- energy-giving food
- rajma
- small intestine
- chana
- vitamins & minerals
- in the mouth
- guava
- body-building food
- large intestine
- stomach
- butter
- True
- carbohydrates
- False
- it helps digestion
- False
- protective food
- False
- body-building food
- body-building food
- fish
- True
- True
- True
- stomach
- protective food
- potato
- dal
- cooking oil
- True
- eggs
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