Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) spinach (b) orange (c) carrot (d) paneer
- 2.True or false: “dal” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 4.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 5.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 6.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 7.Which of these is a protective food? (a) fish (b) potato (c) spinach (d) sugar
- 8.True or false: “guava” is a protective food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) eggs (b) amla (c) papaya (d) spinach
- 10.Which of these is an energy-giving food? (a) eggs (b) carrot (c) rice (d) papaya
- 11.True or false: “eggs” is a protective food. (a) False (b) True
- 12.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 13.🔍 Which is the odd one out? (a) guava (b) wheat (c) ghee (d) butter
- 14.Which of these is an energy-giving food? (a) fish (b) orange (c) potato (d) amla
- 15.Which of these is an energy-giving food? (a) dal (b) spinach (c) wheat (d) soybean
- 16.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) sugar
- 17.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 18.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 19.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.Which of these is a body-building food? (a) wheat (b) spinach (c) soybean (d) guava
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 23.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.Which of these is a body-building food? (a) carrot (b) chana (c) papaya (d) butter
- 25.🔍 Which is the odd one out? (a) ghee (b) rice (c) orange (d) maize
- 26.True or false: “rice” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) eggs (b) dal (c) chana (d) butter
- 28.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.True or false: “butter” is a body-building food. (a) True (b) False
- 30.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 31.Which of these is a body-building food? (a) rajma (b) papaya (c) butter (d) cooking oil
- 32.Which of these is an energy-giving food? (a) guava (b) paneer (c) fish (d) cooking oil
- 33.True or false: “soybean” is a protective food. (a) True (b) False
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 35.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 36.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 37.True or false: “butter” is an energy-giving food. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) amla (b) spinach (c) cooking oil (d) orange
- 39.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “ghee” is an energy-giving food. (a) False (b) True
Answer key
- paneer
- False
- fibre (roughage)
- small intestine
- food pipe
- it helps digestion
- spinach
- True
- eggs
- rice
- False
- small intestine
- guava
- potato
- wheat
- sugar
- in the mouth
- saliva
- stomach
- energy-giving food
- soybean
- carbohydrates
- protective food
- chana
- orange
- True
- butter
- energy-giving food
- False
- True
- rajma
- cooking oil
- False
- energy-giving food
- vitamins & minerals
- stomach
- True
- cooking oil
- energy-giving food
- True
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