Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) amla (b) butter (c) soybean (d) chana
- 2.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 3.🔍 Which is the odd one out? (a) paneer (b) rajma (c) amla (d) eggs
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 5.Which of these is a body-building food? (a) rajma (b) cooking oil (c) maize (d) orange
- 6.Which of these is a body-building food? (a) wheat (b) paneer (c) cooking oil (d) ghee
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 8.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 9.True or false: “soybean” is a protective food. (a) False (b) True
- 10.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “rice” is an energy-giving food. (a) False (b) True
- 12.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🔍 Which is the odd one out? (a) rajma (b) chana (c) dal (d) maize
- 14.🔍 Which is the odd one out? (a) carrot (b) guava (c) sugar (d) papaya
- 15.🔍 Which is the odd one out? (a) ghee (b) guava (c) carrot (d) orange
- 16.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 17.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.Which of these is an energy-giving food? (a) potato (b) amla (c) fish (d) rajma
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 22.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 25.Which of these is a body-building food? (a) rice (b) eggs (c) ghee (d) guava
- 26.True or false: “maize” is an energy-giving food. (a) True (b) False
- 27.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 28.Which of these is a body-building food? (a) amla (b) potato (c) cooking oil (d) dal
- 29.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) orange (d) spinach
- 30.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “orange” is a protective food. (a) False (b) True
- 32.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 33.Which of these is a protective food? (a) paneer (b) dal (c) papaya (d) chana
- 34.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 35.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) rajma (b) eggs (c) soybean (d) papaya
- 37.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 38.🔍 Which is the odd one out? (a) sugar (b) ghee (c) orange (d) rice
- 39.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
Answer key
- butter
- carbohydrates
- amla
- food pipe
- rajma
- paneer
- small intestine
- stomach
- False
- body-building food
- True
- energy-giving food
- maize
- sugar
- ghee
- it helps digestion
- small intestine
- protective food
- potato
- energy-giving food
- vitamins & minerals
- body-building food
- body-building food
- fibre (roughage)
- eggs
- True
- False
- dal
- cooking oil
- protective food
- True
- True
- papaya
- large intestine
- body-building food
- papaya
- in the mouth
- orange
- energy-giving food
- stomach
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