Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.Which of these is an energy-giving food? (a) fish (b) spinach (c) paneer (d) sugar
- 4.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 6.True or false: “maize” is an energy-giving food. (a) True (b) False
- 7.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 9.True or false: “fish” is an energy-giving food. (a) True (b) False
- 10.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.Which of these is a protective food? (a) soybean (b) dal (c) amla (d) sugar
- 13.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🔍 Which is the odd one out? (a) rajma (b) amla (c) guava (d) carrot
- 15.🔍 Which is the odd one out? (a) wheat (b) guava (c) carrot (d) papaya
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 17.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) rice (b) papaya (c) orange (d) spinach
- 19.Which of these is a body-building food? (a) amla (b) carrot (c) maize (d) dal
- 20.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 21.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 23.Which of these is a body-building food? (a) orange (b) amla (c) wheat (d) rajma
- 24.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 25.True or false: “dal” is a protective food. (a) True (b) False
- 26.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.True or false: “orange” is an energy-giving food. (a) True (b) False
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🔍 Which is the odd one out? (a) spinach (b) papaya (c) amla (d) dal
- 31.Which of these is an energy-giving food? (a) guava (b) potato (c) fish (d) rajma
- 32.Which of these is a body-building food? (a) butter (b) paneer (c) rice (d) ghee
- 33.Which of these is an energy-giving food? (a) dal (b) ghee (c) eggs (d) carrot
- 34.🔍 Which is the odd one out? (a) dal (b) chana (c) fish (d) papaya
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.Which of these is an energy-giving food? (a) carrot (b) rice (c) soybean (d) spinach
- 38.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.True or false: “soybean” is a protective food. (a) True (b) False
- 40.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
Answer key
- small intestine
- energy-giving food
- sugar
- it helps digestion
- fibre (roughage)
- True
- carbohydrates
- proteins
- False
- protective food
- protective food
- amla
- energy-giving food
- rajma
- wheat
- stomach
- vitamins & minerals
- rice
- dal
- in the mouth
- body-building food
- False
- rajma
- small intestine
- False
- energy-giving food
- False
- energy-giving food
- energy-giving food
- dal
- potato
- paneer
- ghee
- papaya
- body-building food
- energy-giving food
- rice
- body-building food
- False
- stomach
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets