Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 5.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 8.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) food pipe (d) mouth
- 10.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 11.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 12.True or false: “butter” is an energy-giving food. (a) True (b) False
- 13.Which of these is an energy-giving food? (a) paneer (b) fish (c) orange (d) sugar
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 15.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 16.True or false: “spinach” is a protective food. (a) False (b) True
- 17.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 18.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.🔍 Which is the odd one out? (a) papaya (b) wheat (c) cooking oil (d) sugar
- 20.Which of these is a protective food? (a) sugar (b) maize (c) fish (d) orange
- 21.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) guava (d) chana
- 22.True or false: “dal” is a body-building food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) dal (d) eggs
- 24.Which of these is a body-building food? (a) amla (b) orange (c) eggs (d) guava
- 25.🔍 Which is the odd one out? (a) rice (b) butter (c) paneer (d) cooking oil
- 26.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 28.Which of these is a protective food? (a) cooking oil (b) amla (c) chana (d) paneer
- 29.🔍 Which is the odd one out? (a) chana (b) rice (c) dal (d) soybean
- 30.True or false: “butter” is a body-building food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) amla (b) orange (c) chana (d) potato
- 32.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.Which of these is an energy-giving food? (a) soybean (b) wheat (c) fish (d) orange
- 34.Which of these is an energy-giving food? (a) spinach (b) fish (c) eggs (d) ghee
- 35.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.Which of these is a protective food? (a) rajma (b) butter (c) fish (d) guava
- 37.Which of these is an energy-giving food? (a) eggs (b) maize (c) rajma (d) chana
- 38.Which of these is a body-building food? (a) ghee (b) potato (c) sugar (d) dal
- 39.True or false: “maize” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- body-building food
- proteins
- protective food
- True
- food pipe
- small intestine
- stomach
- body-building food
- small intestine
- saliva
- carbohydrates
- True
- sugar
- in the mouth
- stomach
- True
- it helps digestion
- energy-giving food
- papaya
- orange
- cooking oil
- True
- cooking oil
- eggs
- paneer
- protective food
- large intestine
- amla
- rice
- False
- potato
- protective food
- wheat
- ghee
- protective food
- guava
- maize
- dal
- True
- energy-giving food
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