Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.True or false: “rice” is an energy-giving food. (a) True (b) False
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 5.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 7.Which of these is a body-building food? (a) amla (b) rice (c) maize (d) eggs
- 8.🔍 Which is the odd one out? (a) rice (b) carrot (c) amla (d) guava
- 9.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 11.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.Which of these is an energy-giving food? (a) chana (b) carrot (c) butter (d) soybean
- 16.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 17.True or false: “butter” is a body-building food. (a) True (b) False
- 18.Which of these is a protective food? (a) maize (b) potato (c) guava (d) rajma
- 19.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.Which of these is an energy-giving food? (a) fish (b) amla (c) paneer (d) rice
- 21.True or false: “dal” is a body-building food. (a) False (b) True
- 22.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 23.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 24.Which of these is an energy-giving food? (a) orange (b) carrot (c) rajma (d) sugar
- 25.True or false: “ghee” is a protective food. (a) True (b) False
- 26.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) chana (b) guava (c) soybean (d) rajma
- 28.Which of these is a body-building food? (a) potato (b) spinach (c) ghee (d) soybean
- 29.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) rice (d) papaya
- 30.Which of these is a protective food? (a) potato (b) amla (c) fish (d) eggs
- 31.True or false: “rice” is a protective food. (a) True (b) False
- 32.Which of these is a body-building food? (a) fish (b) rice (c) potato (d) amla
- 33.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) wheat (d) chana
- 34.Which of these is a protective food? (a) soybean (b) paneer (c) maize (d) carrot
- 35.True or false: “wheat” is a body-building food. (a) False (b) True
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 39.True or false: “rajma” is a protective food. (a) True (b) False
- 40.True or false: “potato” is a protective food. (a) True (b) False
Answer key
- body-building food
- True
- body-building food
- small intestine
- body-building food
- fibre (roughage)
- eggs
- rice
- energy-giving food
- proteins
- large intestine
- energy-giving food
- food pipe
- energy-giving food
- butter
- small intestine
- False
- guava
- protective food
- rice
- True
- stomach
- it helps digestion
- sugar
- False
- False
- guava
- soybean
- papaya
- amla
- False
- fish
- chana
- carrot
- False
- energy-giving food
- carbohydrates
- energy-giving food
- False
- False
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