Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 3.Which of these is a body-building food? (a) carrot (b) potato (c) rice (d) dal
- 4.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 7.True or false: “guava” is an energy-giving food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 10.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.True or false: “papaya” is a protective food. (a) True (b) False
- 12.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 13.Which of these is a protective food? (a) butter (b) wheat (c) sugar (d) spinach
- 14.True or false: “dal” is a protective food. (a) False (b) True
- 15.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) soybean (d) maize
- 19.Which of these is an energy-giving food? (a) wheat (b) amla (c) paneer (d) soybean
- 20.Which of these is an energy-giving food? (a) ghee (b) amla (c) guava (d) papaya
- 21.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 22.True or false: “ghee” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) potato (b) paneer (c) dal (d) rajma
- 24.🔍 Which is the odd one out? (a) amla (b) wheat (c) spinach (d) carrot
- 25.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 26.🔍 Which is the odd one out? (a) maize (b) paneer (c) soybean (d) dal
- 27.🔍 Which is the odd one out? (a) sugar (b) rice (c) dal (d) butter
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.Which of these is an energy-giving food? (a) eggs (b) carrot (c) amla (d) rice
- 31.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 32.Which of these is a body-building food? (a) butter (b) rice (c) cooking oil (d) eggs
- 33.True or false: “rajma” is a body-building food. (a) False (b) True
- 34.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 35.True or false: “rice” is an energy-giving food. (a) False (b) True
- 36.Which of these is a protective food? (a) fish (b) orange (c) rajma (d) dal
- 37.Which of these is an energy-giving food? (a) paneer (b) dal (c) guava (d) butter
- 38.Which of these is a body-building food? (a) rice (b) orange (c) fish (d) potato
- 39.Which of these is a protective food? (a) dal (b) fish (c) guava (d) eggs
- 40.True or false: “potato” is an energy-giving food. (a) False (b) True
Answer key
- it helps digestion
- food pipe
- dal
- in the mouth
- small intestine
- carbohydrates
- False
- proteins
- stomach
- energy-giving food
- True
- small intestine
- spinach
- False
- protective food
- energy-giving food
- protective food
- soybean
- wheat
- ghee
- vitamins & minerals
- False
- potato
- wheat
- large intestine
- maize
- dal
- body-building food
- body-building food
- rice
- True
- eggs
- True
- True
- True
- orange
- butter
- fish
- guava
- True
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