Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 3.Which of these is a protective food? (a) rajma (b) sugar (c) spinach (d) wheat
- 4.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 5.True or false: “maize” is a body-building food. (a) True (b) False
- 6.True or false: “potato” is a protective food. (a) False (b) True
- 7.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 8.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 9.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 10.Which of these is a protective food? (a) amla (b) cooking oil (c) potato (d) maize
- 11.True or false: “amla” is an energy-giving food. (a) True (b) False
- 12.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 14.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 15.🔍 Which is the odd one out? (a) rajma (b) dal (c) soybean (d) rice
- 16.Which of these is a protective food? (a) cooking oil (b) chana (c) orange (d) rajma
- 17.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🔍 Which is the odd one out? (a) soybean (b) eggs (c) rajma (d) sugar
- 19.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 20.🔍 Which is the odd one out? (a) chana (b) sugar (c) cooking oil (d) ghee
- 21.True or false: “chana” is a protective food. (a) True (b) False
- 22.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 23.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 24.True or false: “potato” is a body-building food. (a) False (b) True
- 25.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 26.True or false: “amla” is a protective food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) butter (b) ghee (c) guava (d) maize
- 28.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 29.Which of these is a body-building food? (a) rajma (b) potato (c) guava (d) rice
- 30.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 31.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) paneer (b) potato (c) chana (d) soybean
- 34.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) butter (b) rajma (c) paneer (d) carrot
- 37.True or false: “cooking oil” is a protective food. (a) True (b) False
- 38.True or false: “orange” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.True or false: “potato” is an energy-giving food. (a) False (b) True
Answer key
- it helps digestion
- stomach
- spinach
- carbohydrates
- False
- False
- small intestine
- fibre (roughage)
- small intestine
- amla
- False
- protective food
- food pipe
- large intestine
- rice
- orange
- energy-giving food
- sugar
- proteins
- chana
- False
- in the mouth
- stomach
- False
- vitamins & minerals
- True
- guava
- saliva
- rajma
- protective food
- protective food
- body-building food
- potato
- energy-giving food
- True
- butter
- False
- False
- body-building food
- True
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