Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.Which of these is an energy-giving food? (a) papaya (b) maize (c) eggs (d) paneer
- 4.🔍 Which is the odd one out? (a) maize (b) spinach (c) wheat (d) potato
- 5.Which of these is a body-building food? (a) spinach (b) dal (c) carrot (d) potato
- 6.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 8.Which of these is a body-building food? (a) orange (b) sugar (c) butter (d) chana
- 9.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) ghee (d) guava
- 10.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.Which of these is a protective food? (a) ghee (b) dal (c) amla (d) maize
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 14.Which of these is a body-building food? (a) guava (b) amla (c) spinach (d) fish
- 15.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.Which of these is a body-building food? (a) amla (b) carrot (c) soybean (d) cooking oil
- 17.Which of these is a protective food? (a) orange (b) dal (c) wheat (d) soybean
- 18.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🔍 Which is the odd one out? (a) soybean (b) chana (c) orange (d) fish
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 22.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 23.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 25.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 26.Which of these is a body-building food? (a) carrot (b) sugar (c) rajma (d) butter
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.True or false: “wheat” is a protective food. (a) True (b) False
- 29.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) fish (b) butter (c) eggs (d) soybean
- 31.Which of these is a protective food? (a) eggs (b) soybean (c) spinach (d) wheat
- 32.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 33.Which of these is a body-building food? (a) maize (b) eggs (c) rice (d) guava
- 34.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) tears (d) sweat
- 35.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.True or false: “dal” is an energy-giving food. (a) True (b) False
- 37.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 38.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.True or false: “maize” is a protective food. (a) False (b) True
- 40.True or false: “ghee” is a body-building food. (a) False (b) True
Answer key
- protective food
- protective food
- maize
- spinach
- dal
- vitamins & minerals
- carbohydrates
- chana
- guava
- body-building food
- energy-giving food
- amla
- stomach
- fish
- energy-giving food
- soybean
- orange
- proteins
- energy-giving food
- orange
- stomach
- True
- protective food
- it helps digestion
- large intestine
- rajma
- energy-giving food
- False
- False
- butter
- spinach
- False
- eggs
- saliva
- energy-giving food
- False
- small intestine
- protective food
- False
- False
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets