Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 3.True or false: “soybean” is a body-building food. (a) False (b) True
- 4.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 6.Which of these is a protective food? (a) butter (b) eggs (c) orange (d) sugar
- 7.Which of these is a body-building food? (a) sugar (b) spinach (c) rajma (d) amla
- 8.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 9.🔍 Which is the odd one out? (a) rice (b) potato (c) amla (d) sugar
- 10.True or false: “ghee” is a body-building food. (a) True (b) False
- 11.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 13.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.Which of these is a body-building food? (a) eggs (b) papaya (c) sugar (d) spinach
- 15.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 16.Which of these is an energy-giving food? (a) rice (b) papaya (c) rajma (d) amla
- 17.True or false: “sugar” is a body-building food. (a) True (b) False
- 18.Which of these is a body-building food? (a) cooking oil (b) sugar (c) chana (d) rice
- 19.Which of these is an energy-giving food? (a) paneer (b) papaya (c) rajma (d) potato
- 20.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 22.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 23.True or false: “chana” is a protective food. (a) False (b) True
- 24.Which of these is an energy-giving food? (a) fish (b) soybean (c) papaya (d) wheat
- 25.Which of these is an energy-giving food? (a) carrot (b) butter (c) spinach (d) rajma
- 26.True or false: “ghee” is a protective food. (a) True (b) False
- 27.Which of these is a body-building food? (a) dal (b) wheat (c) guava (d) carrot
- 28.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 29.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) papaya (d) maize
- 30.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 31.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 32.Which of these is an energy-giving food? (a) cooking oil (b) carrot (c) orange (d) spinach
- 33.🔍 Which is the odd one out? (a) sugar (b) wheat (c) dal (d) butter
- 34.True or false: “orange” is an energy-giving food. (a) True (b) False
- 35.Which of these is a protective food? (a) fish (b) paneer (c) cooking oil (d) papaya
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 38.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) dal (b) rajma (c) orange (d) eggs
- 40.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- energy-giving food
- vitamins & minerals
- True
- large intestine
- stomach
- orange
- rajma
- in the mouth
- amla
- False
- body-building food
- fibre (roughage)
- energy-giving food
- eggs
- food pipe
- rice
- False
- chana
- potato
- body-building food
- it helps digestion
- True
- False
- wheat
- butter
- False
- dal
- protective food
- papaya
- small intestine
- small intestine
- cooking oil
- dal
- False
- papaya
- energy-giving food
- saliva
- True
- orange
- energy-giving food
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