Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.Which of these is a body-building food? (a) sugar (b) potato (c) orange (d) paneer
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 5.🔍 Which is the odd one out? (a) chana (b) spinach (c) orange (d) guava
- 6.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 7.Which of these is a protective food? (a) butter (b) paneer (c) orange (d) cooking oil
- 8.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 9.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 10.🔍 Which is the odd one out? (a) maize (b) cooking oil (c) potato (d) amla
- 11.Which of these is a protective food? (a) rajma (b) papaya (c) eggs (d) cooking oil
- 12.Which of these is a body-building food? (a) sugar (b) orange (c) spinach (d) dal
- 13.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 14.True or false: “rice” is an energy-giving food. (a) True (b) False
- 15.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 16.Which of these is an energy-giving food? (a) amla (b) papaya (c) cooking oil (d) dal
- 17.🔍 Which is the odd one out? (a) sugar (b) butter (c) cooking oil (d) fish
- 18.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 19.Which of these is a protective food? (a) butter (b) spinach (c) wheat (d) sugar
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 21.🔍 Which is the odd one out? (a) paneer (b) chana (c) papaya (d) dal
- 22.Which of these is an energy-giving food? (a) fish (b) rice (c) eggs (d) dal
- 23.🔍 Which is the odd one out? (a) butter (b) spinach (c) sugar (d) maize
- 24.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 25.🔍 Which is the odd one out? (a) fish (b) potato (c) eggs (d) soybean
- 26.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 28.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.True or false: “papaya” is a body-building food. (a) True (b) False
- 30.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.True or false: “fish” is a body-building food. (a) True (b) False
- 32.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.True or false: “spinach” is a body-building food. (a) True (b) False
- 34.True or false: “rice” is a body-building food. (a) True (b) False
- 35.True or false: “paneer” is a body-building food. (a) False (b) True
- 36.True or false: “orange” is a body-building food. (a) False (b) True
- 37.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 38.True or false: “butter” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) potato (b) sugar (c) orange (d) maize
- 40.Which of these is an energy-giving food? (a) paneer (b) potato (c) guava (d) eggs
Answer key
- energy-giving food
- paneer
- stomach
- vitamins & minerals
- chana
- stomach
- orange
- small intestine
- large intestine
- amla
- papaya
- dal
- proteins
- True
- True
- cooking oil
- fish
- fibre (roughage)
- spinach
- food pipe
- papaya
- rice
- spinach
- small intestine
- potato
- body-building food
- carbohydrates
- energy-giving food
- False
- protective food
- True
- energy-giving food
- False
- False
- True
- False
- it helps digestion
- False
- orange
- potato
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