Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 3.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 4.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.🔍 Which is the odd one out? (a) soybean (b) eggs (c) fish (d) spinach
- 6.🔍 Which is the odd one out? (a) rajma (b) soybean (c) wheat (d) paneer
- 7.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 8.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 10.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) eggs (b) rajma (c) fish (d) butter
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 13.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🔍 Which is the odd one out? (a) paneer (b) potato (c) dal (d) soybean
- 15.🔍 Which is the odd one out? (a) rice (b) chana (c) sugar (d) wheat
- 16.True or false: “potato” is a protective food. (a) True (b) False
- 17.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 18.Which of these is a protective food? (a) rice (b) chana (c) soybean (d) amla
- 19.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 20.🔍 Which is the odd one out? (a) fish (b) chana (c) paneer (d) orange
- 21.Which of these is an energy-giving food? (a) chana (b) maize (c) carrot (d) orange
- 22.Which of these is an energy-giving food? (a) cooking oil (b) dal (c) guava (d) fish
- 23.Which of these is a body-building food? (a) guava (b) rice (c) eggs (d) carrot
- 24.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.True or false: “cooking oil” is a protective food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) rice (b) sugar (c) potato (d) soybean
- 27.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 28.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 29.True or false: “papaya” is a protective food. (a) False (b) True
- 30.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 32.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) dal (d) rice
- 35.Which of these is a protective food? (a) sugar (b) rice (c) guava (d) eggs
- 36.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 37.True or false: “sugar” is a protective food. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) eggs (b) papaya (c) carrot (d) orange
- 39.True or false: “rice” is an energy-giving food. (a) False (b) True
- 40.True or false: “rice” is a protective food. (a) True (b) False
Answer key
- protective food
- small intestine
- saliva
- protective food
- spinach
- wheat
- small intestine
- body-building food
- food pipe
- body-building food
- butter
- stomach
- large intestine
- potato
- chana
- False
- it helps digestion
- amla
- vitamins & minerals
- orange
- maize
- cooking oil
- eggs
- body-building food
- False
- soybean
- in the mouth
- carbohydrates
- True
- energy-giving food
- stomach
- fibre (roughage)
- body-building food
- dal
- guava
- True
- False
- eggs
- True
- False
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