Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 2.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 3.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 4.Which of these is an energy-giving food? (a) amla (b) eggs (c) potato (d) dal
- 5.Which of these is an energy-giving food? (a) orange (b) rice (c) eggs (d) fish
- 6.🔍 Which is the odd one out? (a) dal (b) orange (c) papaya (d) carrot
- 7.🔍 Which is the odd one out? (a) soybean (b) carrot (c) rajma (d) eggs
- 8.True or false: “guava” is a body-building food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) wheat (b) amla (c) cooking oil (d) ghee
- 10.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) wheat (b) orange (c) maize (d) potato
- 12.True or false: “eggs” is a protective food. (a) False (b) True
- 13.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 14.True or false: “chana” is an energy-giving food. (a) True (b) False
- 15.Which of these is an energy-giving food? (a) fish (b) sugar (c) soybean (d) rajma
- 16.Which of these is a body-building food? (a) chana (b) sugar (c) amla (d) potato
- 17.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) wheat (d) rice
- 18.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 20.Which of these is a protective food? (a) soybean (b) carrot (c) ghee (d) maize
- 21.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 22.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 24.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 25.True or false: “spinach” is a protective food. (a) True (b) False
- 26.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 27.True or false: “maize” is an energy-giving food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) chana (b) spinach (c) carrot (d) guava
- 29.🔍 Which is the odd one out? (a) carrot (b) orange (c) paneer (d) amla
- 30.True or false: “fish” is a body-building food. (a) False (b) True
- 31.Which of these is a body-building food? (a) rice (b) dal (c) potato (d) spinach
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 33.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 34.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.True or false: “sugar” is a protective food. (a) True (b) False
- 36.True or false: “wheat” is a protective food. (a) True (b) False
- 37.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 38.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 39.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 40.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
Answer key
- small intestine
- vitamins & minerals
- False
- potato
- rice
- dal
- carrot
- False
- amla
- False
- orange
- False
- proteins
- False
- sugar
- chana
- rajma
- energy-giving food
- fibre (roughage)
- carrot
- saliva
- protective food
- stomach
- food pipe
- True
- True
- True
- chana
- paneer
- True
- dal
- stomach
- small intestine
- body-building food
- False
- False
- large intestine
- carbohydrates
- in the mouth
- it helps digestion
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets