Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 2.🔍 Which is the odd one out? (a) butter (b) guava (c) maize (d) rice
- 3.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 5.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 7.True or false: “rice” is a body-building food. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) orange (b) papaya (c) carrot (d) ghee
- 9.Which of these is an energy-giving food? (a) rice (b) eggs (c) fish (d) dal
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 12.Which of these is a body-building food? (a) ghee (b) orange (c) dal (d) spinach
- 13.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 16.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 17.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “butter” is a protective food. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) wheat (b) eggs (c) sugar (d) maize
- 22.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 24.🔍 Which is the odd one out? (a) butter (b) maize (c) soybean (d) cooking oil
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 26.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 27.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.Which of these is an energy-giving food? (a) soybean (b) carrot (c) paneer (d) ghee
- 29.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 30.🔍 Which is the odd one out? (a) wheat (b) soybean (c) chana (d) dal
- 31.True or false: “rajma” is a body-building food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) butter (d) chana
- 33.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “fish” is an energy-giving food. (a) False (b) True
- 36.Which of these is a body-building food? (a) potato (b) sugar (c) fish (d) ghee
- 37.True or false: “paneer” is a protective food. (a) True (b) False
- 38.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “soybean” is a protective food. (a) True (b) False
Answer key
- saliva
- guava
- food pipe
- carbohydrates
- body-building food
- stomach
- False
- ghee
- rice
- energy-giving food
- vitamins & minerals
- dal
- body-building food
- energy-giving food
- fibre (roughage)
- small intestine
- protective food
- body-building food
- energy-giving food
- False
- eggs
- protective food
- large intestine
- soybean
- stomach
- it helps digestion
- body-building food
- ghee
- small intestine
- wheat
- True
- chana
- energy-giving food
- energy-giving food
- False
- fish
- False
- True
- body-building food
- False
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