Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 2.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 4.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) orange (b) spinach (c) soybean (d) guava
- 6.True or false: “amla” is a protective food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) fish (b) soybean (c) rajma (d) wheat
- 8.True or false: “spinach” is a protective food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) chana (b) dal (c) paneer (d) orange
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 12.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 13.🔍 Which is the odd one out? (a) orange (b) guava (c) carrot (d) rice
- 14.Which of these is a body-building food? (a) soybean (b) guava (c) potato (d) amla
- 15.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 17.True or false: “soybean” is a body-building food. (a) True (b) False
- 18.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 19.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 21.Which of these is a body-building food? (a) chana (b) ghee (c) spinach (d) wheat
- 22.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 23.Which of these is a body-building food? (a) maize (b) papaya (c) rice (d) fish
- 24.Which of these is a protective food? (a) guava (b) rajma (c) potato (d) dal
- 25.🔍 Which is the odd one out? (a) maize (b) ghee (c) rice (d) eggs
- 26.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 27.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 28.🔍 Which is the odd one out? (a) amla (b) fish (c) spinach (d) papaya
- 29.🔍 Which is the odd one out? (a) spinach (b) carrot (c) butter (d) guava
- 30.True or false: “maize” is a protective food. (a) False (b) True
- 31.Which of these is a protective food? (a) cooking oil (b) carrot (c) butter (d) sugar
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 34.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.Which of these is a protective food? (a) cooking oil (b) dal (c) rajma (d) amla
- 38.Which of these is an energy-giving food? (a) spinach (b) dal (c) eggs (d) wheat
- 39.Which of these is an energy-giving food? (a) chana (b) guava (c) cooking oil (d) soybean
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- it helps digestion
- False
- stomach
- False
- soybean
- True
- wheat
- True
- orange
- protective food
- food pipe
- carbohydrates
- rice
- soybean
- protective food
- energy-giving food
- True
- in the mouth
- energy-giving food
- saliva
- chana
- proteins
- fish
- guava
- eggs
- fibre (roughage)
- stomach
- fish
- butter
- False
- carrot
- body-building food
- small intestine
- energy-giving food
- energy-giving food
- body-building food
- amla
- wheat
- cooking oil
- protective food
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