Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) butter (b) orange (c) potato (d) cooking oil
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.🔍 Which is the odd one out? (a) fish (b) soybean (c) wheat (d) rajma
- 4.True or false: “papaya” is a protective food. (a) False (b) True
- 5.Which of these is a protective food? (a) spinach (b) cooking oil (c) rajma (d) paneer
- 6.🍽️ Where does food go right after the food pipe? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 9.True or false: “butter” is a body-building food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) rice (b) potato (c) papaya (d) wheat
- 11.Which of these is an energy-giving food? (a) rajma (b) eggs (c) ghee (d) amla
- 12.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 14.🔍 Which is the odd one out? (a) carrot (b) papaya (c) guava (d) fish
- 15.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.True or false: “maize” is an energy-giving food. (a) False (b) True
- 17.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 18.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 19.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 21.True or false: “orange” is an energy-giving food. (a) False (b) True
- 22.Which of these is a body-building food? (a) carrot (b) rice (c) butter (d) soybean
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 26.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 27.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 28.🔍 Which is the odd one out? (a) wheat (b) spinach (c) rice (d) ghee
- 29.Which of these is a protective food? (a) wheat (b) amla (c) sugar (d) rice
- 30.🔍 Which is the odd one out? (a) papaya (b) amla (c) rajma (d) carrot
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is an energy-giving food? (a) fish (b) rice (c) eggs (d) rajma
- 33.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 34.True or false: “eggs” is a body-building food. (a) False (b) True
- 35.Which of these is a body-building food? (a) paneer (b) guava (c) butter (d) sugar
- 36.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 37.Which of these is an energy-giving food? (a) sugar (b) fish (c) guava (d) spinach
- 38.True or false: “paneer” is a body-building food. (a) True (b) False
- 39.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- orange
- protective food
- wheat
- True
- spinach
- stomach
- protective food
- carbohydrates
- False
- papaya
- ghee
- energy-giving food
- body-building food
- fish
- protective food
- True
- False
- vitamins & minerals
- large intestine
- saliva
- False
- soybean
- stomach
- in the mouth
- food pipe
- True
- fibre (roughage)
- spinach
- amla
- rajma
- energy-giving food
- rice
- False
- True
- paneer
- small intestine
- sugar
- True
- body-building food
- energy-giving food
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