Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 2.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 4.🔍 Which is the odd one out? (a) rajma (b) dal (c) potato (d) eggs
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 6.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 7.Which of these is an energy-giving food? (a) rice (b) paneer (c) chana (d) dal
- 8.🔍 Which is the odd one out? (a) eggs (b) maize (c) butter (d) cooking oil
- 9.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 10.🔍 Which is the odd one out? (a) orange (b) rice (c) maize (d) butter
- 11.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 14.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 15.Which of these is a body-building food? (a) orange (b) potato (c) chana (d) carrot
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.True or false: “ghee” is a body-building food. (a) False (b) True
- 19.True or false: “fish” is an energy-giving food. (a) True (b) False
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 21.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 22.🔍 Which is the odd one out? (a) amla (b) orange (c) guava (d) wheat
- 23.Which of these is a body-building food? (a) potato (b) rajma (c) wheat (d) butter
- 24.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) butter (b) ghee (c) rice (d) spinach
- 27.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 30.True or false: “soybean” is an energy-giving food. (a) False (b) True
- 31.True or false: “chana” is an energy-giving food. (a) True (b) False
- 32.Which of these is a protective food? (a) rice (b) wheat (c) rajma (d) spinach
- 33.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.Which of these is a body-building food? (a) sugar (b) soybean (c) carrot (d) potato
- 35.Which of these is an energy-giving food? (a) papaya (b) wheat (c) eggs (d) carrot
- 36.Which of these is an energy-giving food? (a) ghee (b) guava (c) dal (d) carrot
- 37.🔍 Which is the odd one out? (a) butter (b) rice (c) potato (d) carrot
- 38.🔍 Which is the odd one out? (a) amla (b) orange (c) spinach (d) rajma
- 39.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 40.True or false: “rice” is a body-building food. (a) True (b) False
Answer key
- saliva
- body-building food
- in the mouth
- potato
- carbohydrates
- proteins
- rice
- eggs
- small intestine
- orange
- food pipe
- body-building food
- energy-giving food
- True
- chana
- protective food
- energy-giving food
- False
- False
- stomach
- fibre (roughage)
- wheat
- rajma
- stomach
- body-building food
- spinach
- small intestine
- energy-giving food
- vitamins & minerals
- False
- False
- spinach
- protective food
- soybean
- wheat
- ghee
- carrot
- rajma
- large intestine
- False
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