Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eggs (b) fish (c) soybean (d) orange
- 2.Which of these is a body-building food? (a) amla (b) chana (c) rice (d) maize
- 3.True or false: “cooking oil” is a protective food. (a) False (b) True
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 5.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 7.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) ghee (d) chana
- 8.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 9.Which of these is a body-building food? (a) wheat (b) eggs (c) butter (d) ghee
- 10.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 13.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 14.True or false: “guava” is an energy-giving food. (a) False (b) True
- 15.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.Which of these is an energy-giving food? (a) dal (b) rice (c) carrot (d) rajma
- 17.🔍 Which is the odd one out? (a) wheat (b) potato (c) ghee (d) rajma
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 19.True or false: “ghee” is a protective food. (a) True (b) False
- 20.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 21.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is a body-building food? (a) butter (b) cooking oil (c) guava (d) paneer
- 24.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 25.🔍 Which is the odd one out? (a) papaya (b) amla (c) cooking oil (d) carrot
- 26.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 27.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.True or false: “soybean” is a body-building food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) fish (b) spinach (c) paneer (d) maize
- 30.True or false: “eggs” is a body-building food. (a) False (b) True
- 31.Which of these is an energy-giving food? (a) papaya (b) rajma (c) dal (d) sugar
- 32.🔍 Which is the odd one out? (a) spinach (b) amla (c) guava (d) potato
- 33.🔍 Which is the odd one out? (a) maize (b) chana (c) soybean (d) rajma
- 34.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 35.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 36.True or false: “amla” is a protective food. (a) False (b) True
- 37.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 38.True or false: “potato” is a protective food. (a) False (b) True
- 39.Which of these is a protective food? (a) eggs (b) dal (c) carrot (d) sugar
- 40.🔍 Which is the odd one out? (a) papaya (b) rice (c) amla (d) spinach
Answer key
- orange
- chana
- False
- food pipe
- protective food
- small intestine
- chana
- vitamins & minerals
- eggs
- body-building food
- energy-giving food
- it helps digestion
- large intestine
- False
- energy-giving food
- rice
- rajma
- small intestine
- False
- proteins
- protective food
- energy-giving food
- paneer
- carbohydrates
- cooking oil
- in the mouth
- body-building food
- True
- maize
- True
- sugar
- potato
- maize
- fibre (roughage)
- saliva
- True
- stomach
- False
- carrot
- rice
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