Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 4.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 5.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 6.True or false: “carrot” is a protective food. (a) True (b) False
- 7.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🔍 Which is the odd one out? (a) chana (b) paneer (c) guava (d) fish
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 10.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 11.Which of these is a body-building food? (a) butter (b) potato (c) sugar (d) eggs
- 12.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🔍 Which is the odd one out? (a) dal (b) eggs (c) amla (d) paneer
- 14.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) large intestine (d) food pipe
- 15.Which of these is a body-building food? (a) guava (b) potato (c) chana (d) sugar
- 16.Which of these is an energy-giving food? (a) chana (b) eggs (c) amla (d) wheat
- 17.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 19.True or false: “dal” is an energy-giving food. (a) True (b) False
- 20.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 21.True or false: “carrot” is a body-building food. (a) False (b) True
- 22.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🔍 Which is the odd one out? (a) dal (b) guava (c) papaya (d) amla
- 25.True or false: “chana” is a body-building food. (a) True (b) False
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 27.True or false: “rajma” is a body-building food. (a) False (b) True
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.Which of these is a protective food? (a) dal (b) spinach (c) rajma (d) wheat
- 31.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.True or false: “orange” is a protective food. (a) False (b) True
- 33.True or false: “orange” is a body-building food. (a) False (b) True
- 34.True or false: “soybean” is a body-building food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) rajma (b) carrot (c) amla (d) cooking oil
- 36.True or false: “butter” is a protective food. (a) True (b) False
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.True or false: “wheat” is a protective food. (a) True (b) False
- 39.True or false: “chana” is a protective food. (a) True (b) False
- 40.Which of these is a protective food? (a) guava (b) rajma (c) wheat (d) paneer
Answer key
- body-building food
- energy-giving food
- carbohydrates
- False
- in the mouth
- True
- protective food
- guava
- stomach
- food pipe
- eggs
- protective food
- amla
- small intestine
- chana
- wheat
- stomach
- small intestine
- False
- it helps digestion
- False
- energy-giving food
- protective food
- dal
- True
- fibre (roughage)
- True
- body-building food
- energy-giving food
- spinach
- body-building food
- True
- False
- True
- cooking oil
- False
- energy-giving food
- False
- False
- guava
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