Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) carrot (b) butter (c) orange (d) rajma
- 2.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 3.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 4.True or false: “spinach” is a protective food. (a) False (b) True
- 5.Which of these is a body-building food? (a) orange (b) sugar (c) potato (d) soybean
- 6.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 7.True or false: “butter” is a protective food. (a) True (b) False
- 8.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.True or false: “eggs” is a protective food. (a) True (b) False
- 11.True or false: “rice” is a body-building food. (a) False (b) True
- 12.True or false: “cooking oil” is a protective food. (a) True (b) False
- 13.True or false: “wheat” is a body-building food. (a) True (b) False
- 14.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 15.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 17.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.True or false: “dal” is a body-building food. (a) False (b) True
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the lungs (d) in the stomach
- 20.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 21.Which of these is a protective food? (a) eggs (b) butter (c) carrot (d) chana
- 22.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 23.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 24.Which of these is an energy-giving food? (a) fish (b) orange (c) amla (d) ghee
- 25.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 27.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🔍 Which is the odd one out? (a) soybean (b) carrot (c) fish (d) dal
- 29.🔍 Which is the odd one out? (a) rajma (b) paneer (c) guava (d) chana
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 31.True or false: “rajma” is a body-building food. (a) True (b) False
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.Which of these is a protective food? (a) fish (b) eggs (c) spinach (d) rajma
- 34.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 35.True or false: “fish” is a protective food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) carrot (b) sugar (c) dal (d) eggs
- 37.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 39.True or false: “dal” is a protective food. (a) False (b) True
- 40.Which of these is a body-building food? (a) carrot (b) fish (c) guava (d) papaya
Answer key
- butter
- stomach
- small intestine
- True
- soybean
- True
- False
- fibre (roughage)
- energy-giving food
- False
- False
- False
- False
- carbohydrates
- energy-giving food
- proteins
- energy-giving food
- True
- in the mouth
- food pipe
- carrot
- small intestine
- True
- ghee
- protective food
- large intestine
- protective food
- carrot
- guava
- stomach
- True
- energy-giving food
- spinach
- saliva
- False
- sugar
- body-building food
- it helps digestion
- False
- fish
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