Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 2.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 5.True or false: “butter” is a protective food. (a) False (b) True
- 6.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 7.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 8.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.Which of these is an energy-giving food? (a) dal (b) butter (c) guava (d) papaya
- 10.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 11.Which of these is a body-building food? (a) ghee (b) orange (c) rajma (d) rice
- 12.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 13.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 14.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 15.Which of these is a protective food? (a) dal (b) chana (c) paneer (d) orange
- 16.True or false: “wheat” is a body-building food. (a) False (b) True
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 18.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 19.🔍 Which is the odd one out? (a) ghee (b) eggs (c) cooking oil (d) wheat
- 20.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 21.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 22.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.Which of these is a body-building food? (a) wheat (b) carrot (c) paneer (d) guava
- 24.True or false: “guava” is a protective food. (a) False (b) True
- 25.Which of these is an energy-giving food? (a) papaya (b) spinach (c) dal (d) ghee
- 26.🔍 Which is the odd one out? (a) potato (b) ghee (c) cooking oil (d) fish
- 27.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.🔍 Which is the odd one out? (a) rice (b) butter (c) potato (d) paneer
- 29.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 30.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.True or false: “rajma” is a body-building food. (a) True (b) False
- 32.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 35.True or false: “papaya” is a body-building food. (a) False (b) True
- 36.True or false: “potato” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) wheat (b) orange (c) papaya (d) amla
- 38.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 39.🔍 Which is the odd one out? (a) cooking oil (b) chana (c) rajma (d) dal
- 40.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- it helps digestion
- body-building food
- stomach
- stomach
- False
- small intestine
- in the mouth
- energy-giving food
- butter
- saliva
- rajma
- carbohydrates
- True
- large intestine
- orange
- False
- energy-giving food
- fibre (roughage)
- eggs
- food pipe
- False
- energy-giving food
- paneer
- True
- ghee
- fish
- energy-giving food
- paneer
- body-building food
- protective food
- True
- protective food
- body-building food
- False
- False
- True
- wheat
- small intestine
- cooking oil
- body-building food
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