Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) wheat (b) spinach (c) potato (d) maize
- 2.Which of these is a protective food? (a) rice (b) eggs (c) wheat (d) spinach
- 3.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 4.Which of these is a body-building food? (a) rice (b) spinach (c) eggs (d) sugar
- 5.Which of these is a body-building food? (a) rajma (b) spinach (c) orange (d) papaya
- 6.Which of these is an energy-giving food? (a) fish (b) eggs (c) carrot (d) cooking oil
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 8.🔍 Which is the odd one out? (a) soybean (b) amla (c) eggs (d) paneer
- 9.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 10.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.Which of these is a body-building food? (a) papaya (b) spinach (c) soybean (d) butter
- 18.🔍 Which is the odd one out? (a) paneer (b) guava (c) orange (d) spinach
- 19.Which of these is a protective food? (a) sugar (b) fish (c) guava (d) dal
- 20.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.Which of these is an energy-giving food? (a) spinach (b) carrot (c) paneer (d) ghee
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 25.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 26.🔍 Which is the odd one out? (a) fish (b) rajma (c) chana (d) orange
- 27.🔍 Which is the odd one out? (a) guava (b) orange (c) carrot (d) maize
- 28.🔍 Which is the odd one out? (a) eggs (b) maize (c) cooking oil (d) butter
- 29.🔍 Which is the odd one out? (a) papaya (b) carrot (c) fish (d) spinach
- 30.🔍 Which is the odd one out? (a) wheat (b) rice (c) sugar (d) soybean
- 31.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.Which of these is an energy-giving food? (a) orange (b) dal (c) soybean (d) maize
- 33.True or false: “maize” is an energy-giving food. (a) False (b) True
- 34.Which of these is a body-building food? (a) sugar (b) spinach (c) dal (d) papaya
- 35.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 36.Which of these is a protective food? (a) fish (b) potato (c) butter (d) carrot
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 39.True or false: “potato” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- spinach
- spinach
- protective food
- eggs
- rajma
- cooking oil
- small intestine
- amla
- carbohydrates
- vitamins & minerals
- fibre (roughage)
- energy-giving food
- True
- energy-giving food
- body-building food
- stomach
- soybean
- paneer
- guava
- energy-giving food
- ghee
- protective food
- body-building food
- stomach
- small intestine
- orange
- maize
- eggs
- fish
- soybean
- body-building food
- maize
- True
- dal
- it helps digestion
- carrot
- energy-giving food
- in the mouth
- True
- protective food
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