Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) potato (b) cooking oil (c) soybean (d) sugar
- 2.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 4.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it makes food cold (d) it helps digestion
- 5.True or false: “spinach” is a protective food. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) soybean (b) eggs (c) rajma (d) carrot
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 8.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 10.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) saliva (d) sweat
- 11.Which of these is a body-building food? (a) wheat (b) maize (c) rajma (d) potato
- 12.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.True or false: “potato” is a protective food. (a) True (b) False
- 14.True or false: “eggs” is a protective food. (a) False (b) True
- 15.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.🔍 Which is the odd one out? (a) ghee (b) rice (c) wheat (d) chana
- 18.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 19.True or false: “guava” is an energy-giving food. (a) True (b) False
- 20.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) carrot (b) orange (c) spinach (d) butter
- 22.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is a body-building food? (a) sugar (b) guava (c) maize (d) paneer
- 24.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 25.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 26.True or false: “ghee” is a body-building food. (a) True (b) False
- 27.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 31.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 32.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 33.Which of these is a protective food? (a) paneer (b) chana (c) dal (d) spinach
- 34.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 35.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 36.True or false: “carrot” is a protective food. (a) True (b) False
- 37.True or false: “eggs” is a body-building food. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) rice (b) butter (c) papaya (d) ghee
- 39.🔍 Which is the odd one out? (a) paneer (b) ghee (c) wheat (d) butter
- 40.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- soybean
- energy-giving food
- large intestine
- it helps digestion
- True
- carrot
- fibre (roughage)
- small intestine
- stomach
- saliva
- rajma
- protective food
- False
- False
- energy-giving food
- body-building food
- chana
- food pipe
- False
- body-building food
- butter
- protective food
- paneer
- in the mouth
- proteins
- False
- stomach
- energy-giving food
- energy-giving food
- False
- True
- vitamins & minerals
- spinach
- small intestine
- carbohydrates
- True
- True
- papaya
- paneer
- body-building food
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