Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 2.Which of these is a body-building food? (a) butter (b) ghee (c) wheat (d) rajma
- 3.True or false: “rajma” is a body-building food. (a) False (b) True
- 4.True or false: “cooking oil” is a protective food. (a) True (b) False
- 5.Which of these is an energy-giving food? (a) rajma (b) guava (c) papaya (d) ghee
- 6.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 7.True or false: “chana” is a protective food. (a) False (b) True
- 8.Which of these is an energy-giving food? (a) eggs (b) orange (c) rice (d) soybean
- 9.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.Which of these is an energy-giving food? (a) butter (b) chana (c) papaya (d) dal
- 11.True or false: “potato” is a body-building food. (a) True (b) False
- 12.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 13.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 14.🔍 Which is the odd one out? (a) fish (b) paneer (c) rajma (d) ghee
- 15.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 16.Which of these is a protective food? (a) rice (b) cooking oil (c) butter (d) spinach
- 17.🔍 Which is the odd one out? (a) spinach (b) sugar (c) butter (d) rice
- 18.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 20.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 21.Which of these is a protective food? (a) potato (b) ghee (c) rice (d) carrot
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 24.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 25.Which of these is a protective food? (a) guava (b) paneer (c) ghee (d) soybean
- 26.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 27.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 28.Which of these is a protective food? (a) potato (b) maize (c) orange (d) chana
- 29.Which of these is a protective food? (a) maize (b) soybean (c) dal (d) papaya
- 30.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) carrot (b) guava (c) orange (d) rajma
- 32.🔍 Which is the odd one out? (a) amla (b) orange (c) rice (d) spinach
- 33.🔍 Which is the odd one out? (a) amla (b) maize (c) spinach (d) guava
- 34.True or false: “soybean” is a protective food. (a) False (b) True
- 35.True or false: “guava” is a body-building food. (a) False (b) True
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.🔍 Which is the odd one out? (a) rice (b) paneer (c) maize (d) butter
- 38.🔍 Which is the odd one out? (a) chana (b) rajma (c) dal (d) cooking oil
- 39.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- vitamins & minerals
- rajma
- True
- False
- ghee
- proteins
- False
- rice
- energy-giving food
- butter
- False
- food pipe
- stomach
- ghee
- in the mouth
- spinach
- spinach
- protective food
- carbohydrates
- saliva
- carrot
- energy-giving food
- stomach
- small intestine
- guava
- large intestine
- small intestine
- orange
- papaya
- False
- rajma
- rice
- maize
- False
- False
- protective food
- paneer
- cooking oil
- False
- energy-giving food
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