Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is an energy-giving food? (a) chana (b) amla (c) orange (d) maize
- 3.True or false: “orange” is a protective food. (a) True (b) False
- 4.Which of these is a body-building food? (a) butter (b) maize (c) paneer (d) spinach
- 5.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.Which of these is a body-building food? (a) orange (b) cooking oil (c) eggs (d) spinach
- 7.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 8.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🔍 Which is the odd one out? (a) soybean (b) eggs (c) dal (d) carrot
- 11.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 12.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 16.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 17.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 18.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 19.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 20.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 21.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.🔍 Which is the odd one out? (a) maize (b) sugar (c) rajma (d) rice
- 24.Which of these is an energy-giving food? (a) potato (b) orange (c) spinach (d) soybean
- 25.🔍 Which is the odd one out? (a) fish (b) papaya (c) paneer (d) dal
- 26.Which of these is an energy-giving food? (a) guava (b) rice (c) soybean (d) paneer
- 27.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 29.🔍 Which is the odd one out? (a) orange (b) sugar (c) papaya (d) amla
- 30.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 31.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 32.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 33.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 34.True or false: “maize” is an energy-giving food. (a) False (b) True
- 35.True or false: “chana” is a protective food. (a) False (b) True
- 36.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 37.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 38.True or false: “orange” is a body-building food. (a) True (b) False
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.🔍 Which is the odd one out? (a) butter (b) eggs (c) rice (d) wheat
Answer key
- protective food
- maize
- True
- paneer
- energy-giving food
- eggs
- small intestine
- food pipe
- body-building food
- carrot
- saliva
- energy-giving food
- body-building food
- energy-giving food
- small intestine
- proteins
- False
- energy-giving food
- stomach
- in the mouth
- protective food
- energy-giving food
- rajma
- potato
- papaya
- rice
- body-building food
- carbohydrates
- sugar
- fibre (roughage)
- it helps digestion
- True
- True
- True
- False
- large intestine
- vitamins & minerals
- False
- protective food
- eggs
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