Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🔍 Which is the odd one out? (a) spinach (b) potato (c) butter (d) sugar
- 3.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 4.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 5.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.🔍 Which is the odd one out? (a) orange (b) amla (c) paneer (d) guava
- 7.🔍 Which is the odd one out? (a) rajma (b) ghee (c) eggs (d) fish
- 8.🔍 Which is the odd one out? (a) spinach (b) orange (c) potato (d) amla
- 9.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 10.Which of these is a protective food? (a) rice (b) sugar (c) potato (d) amla
- 11.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 12.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 13.🔍 Which is the odd one out? (a) potato (b) wheat (c) guava (d) maize
- 14.Which of these is a body-building food? (a) spinach (b) butter (c) orange (d) soybean
- 15.True or false: “eggs” is a body-building food. (a) True (b) False
- 16.Which of these is a protective food? (a) maize (b) carrot (c) rice (d) soybean
- 17.True or false: “rajma” is a body-building food. (a) True (b) False
- 18.Which of these is a protective food? (a) maize (b) butter (c) papaya (d) cooking oil
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 21.Which of these is a body-building food? (a) papaya (b) wheat (c) ghee (d) eggs
- 22.🔍 Which is the odd one out? (a) guava (b) amla (c) papaya (d) wheat
- 23.🔍 Which is the odd one out? (a) rice (b) maize (c) butter (d) soybean
- 24.🔍 Which is the odd one out? (a) rajma (b) butter (c) ghee (d) cooking oil
- 25.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is an energy-giving food? (a) dal (b) fish (c) soybean (d) wheat
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “ghee” is a body-building food. (a) True (b) False
- 30.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.True or false: “rice” is an energy-giving food. (a) True (b) False
- 32.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) potato (b) papaya (c) eggs (d) rajma
- 34.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) fish (b) soybean (c) paneer (d) rice
- 36.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) heart (d) lungs
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 39.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 40.Which of these is a protective food? (a) guava (b) rice (c) butter (d) sugar
Answer key
- body-building food
- spinach
- fibre (roughage)
- in the mouth
- protective food
- paneer
- ghee
- potato
- it helps digestion
- amla
- carbohydrates
- proteins
- guava
- soybean
- True
- carrot
- True
- papaya
- body-building food
- small intestine
- eggs
- wheat
- soybean
- rajma
- large intestine
- body-building food
- wheat
- body-building food
- False
- energy-giving food
- True
- True
- potato
- False
- rice
- False
- stomach
- energy-giving food
- saliva
- guava
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