Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 3.Which of these is a protective food? (a) chana (b) rice (c) potato (d) orange
- 4.True or false: “eggs” is a body-building food. (a) True (b) False
- 5.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🔍 Which is the odd one out? (a) dal (b) soybean (c) eggs (d) wheat
- 8.Which of these is a protective food? (a) butter (b) soybean (c) papaya (d) maize
- 9.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🔍 Which is the odd one out? (a) paneer (b) fish (c) chana (d) cooking oil
- 11.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.Which of these is a protective food? (a) paneer (b) carrot (c) rajma (d) wheat
- 14.True or false: “ghee” is a body-building food. (a) True (b) False
- 15.True or false: “spinach” is a protective food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) dal (b) soybean (c) eggs (d) rice
- 17.True or false: “chana” is an energy-giving food. (a) False (b) True
- 18.Which of these is a body-building food? (a) ghee (b) spinach (c) eggs (d) papaya
- 19.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) guava (d) rice
- 20.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 21.🔍 Which is the odd one out? (a) sugar (b) rice (c) maize (d) soybean
- 22.🔍 Which is the odd one out? (a) spinach (b) rice (c) wheat (d) cooking oil
- 23.Which of these is an energy-giving food? (a) spinach (b) cooking oil (c) orange (d) carrot
- 24.Which of these is a body-building food? (a) butter (b) rice (c) spinach (d) dal
- 25.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) butter (b) fish (c) ghee (d) wheat
- 27.Which of these is an energy-giving food? (a) dal (b) papaya (c) wheat (d) rajma
- 28.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 29.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 30.Which of these is a protective food? (a) ghee (b) butter (c) amla (d) cooking oil
- 31.True or false: “rajma” is a body-building food. (a) False (b) True
- 32.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 33.Which of these is a protective food? (a) potato (b) guava (c) butter (d) rice
- 34.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.True or false: “butter” is a protective food. (a) False (b) True
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.Which of these is a body-building food? (a) amla (b) papaya (c) paneer (d) butter
- 38.🔍 Which is the odd one out? (a) butter (b) eggs (c) paneer (d) soybean
- 39.Which of these is a body-building food? (a) butter (b) sugar (c) potato (d) rajma
- 40.Which of these is a protective food? (a) potato (b) spinach (c) fish (d) eggs
Answer key
- protective food
- small intestine
- orange
- True
- vitamins & minerals
- energy-giving food
- wheat
- papaya
- energy-giving food
- cooking oil
- protective food
- protective food
- carrot
- False
- True
- rice
- False
- eggs
- guava
- it helps digestion
- soybean
- spinach
- cooking oil
- dal
- True
- fish
- wheat
- stomach
- large intestine
- amla
- True
- food pipe
- guava
- energy-giving food
- False
- energy-giving food
- paneer
- butter
- rajma
- spinach
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