Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) eggs (b) carrot (c) rice (d) maize
- 2.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the mouth (d) in the stomach
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.Which of these is a body-building food? (a) ghee (b) papaya (c) fish (d) wheat
- 5.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 6.True or false: “sugar” is a body-building food. (a) False (b) True
- 7.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 8.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 12.🔍 Which is the odd one out? (a) chana (b) butter (c) paneer (d) eggs
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 14.True or false: “potato” is a protective food. (a) False (b) True
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🔍 Which is the odd one out? (a) eggs (b) sugar (c) maize (d) potato
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 19.Which of these is an energy-giving food? (a) carrot (b) fish (c) sugar (d) dal
- 20.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 21.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.Which of these is an energy-giving food? (a) potato (b) chana (c) spinach (d) eggs
- 23.Which of these is a protective food? (a) wheat (b) spinach (c) paneer (d) rice
- 24.True or false: “butter” is an energy-giving food. (a) False (b) True
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 26.Which of these is an energy-giving food? (a) maize (b) rajma (c) papaya (d) carrot
- 27.🔍 Which is the odd one out? (a) spinach (b) orange (c) fish (d) amla
- 28.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 29.Which of these is a body-building food? (a) maize (b) carrot (c) rajma (d) rice
- 30.Which of these is an energy-giving food? (a) soybean (b) papaya (c) chana (d) rice
- 31.True or false: “chana” is an energy-giving food. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) amla (b) dal (c) guava (d) orange
- 33.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 34.Which of these is a protective food? (a) rice (b) dal (c) orange (d) soybean
- 35.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 36.True or false: “sugar” is a protective food. (a) True (b) False
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) rice (b) ghee (c) paneer (d) sugar
- 39.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 40.🔍 Which is the odd one out? (a) amla (b) cooking oil (c) butter (d) rice
Answer key
- eggs
- in the mouth
- energy-giving food
- fish
- True
- False
- large intestine
- protective food
- fibre (roughage)
- body-building food
- food pipe
- butter
- stomach
- False
- body-building food
- eggs
- protective food
- it helps digestion
- sugar
- small intestine
- energy-giving food
- potato
- spinach
- True
- stomach
- maize
- fish
- carbohydrates
- rajma
- rice
- False
- dal
- small intestine
- orange
- proteins
- False
- protective food
- paneer
- vitamins & minerals
- amla
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