Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) sugar (b) ghee (c) fish (d) cooking oil
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 3.Which of these is a body-building food? (a) rice (b) soybean (c) butter (d) papaya
- 4.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 7.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.Which of these is a protective food? (a) papaya (b) maize (c) cooking oil (d) chana
- 11.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 12.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 13.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 14.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.Which of these is a protective food? (a) ghee (b) soybean (c) guava (d) fish
- 16.Which of these is a protective food? (a) chana (b) sugar (c) butter (d) amla
- 17.True or false: “paneer” is a body-building food. (a) True (b) False
- 18.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.True or false: “paneer” is a protective food. (a) True (b) False
- 20.Which of these is an energy-giving food? (a) orange (b) cooking oil (c) dal (d) paneer
- 21.Which of these is a body-building food? (a) maize (b) papaya (c) wheat (d) rajma
- 22.True or false: “amla” is a protective food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) butter (b) sugar (c) rice (d) orange
- 24.True or false: “ghee” is a body-building food. (a) True (b) False
- 25.True or false: “rajma” is a body-building food. (a) False (b) True
- 26.Which of these is a body-building food? (a) wheat (b) chana (c) spinach (d) sugar
- 27.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) chana (b) rajma (c) soybean (d) butter
- 29.True or false: “orange” is a protective food. (a) False (b) True
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 32.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 33.Which of these is a body-building food? (a) rice (b) eggs (c) butter (d) orange
- 34.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 35.Which of these is a body-building food? (a) wheat (b) papaya (c) potato (d) dal
- 36.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 37.🔍 Which is the odd one out? (a) spinach (b) orange (c) ghee (d) papaya
- 38.True or false: “rice” is an energy-giving food. (a) True (b) False
- 39.Which of these is an energy-giving food? (a) spinach (b) papaya (c) rajma (d) rice
- 40.🔍 Which is the odd one out? (a) guava (b) cooking oil (c) rice (d) butter
Answer key
- fish
- stomach
- soybean
- True
- energy-giving food
- vitamins & minerals
- protective food
- in the mouth
- energy-giving food
- papaya
- food pipe
- saliva
- carbohydrates
- body-building food
- guava
- amla
- True
- protective food
- False
- cooking oil
- rajma
- True
- orange
- False
- True
- chana
- False
- butter
- True
- energy-giving food
- small intestine
- stomach
- eggs
- fibre (roughage)
- dal
- small intestine
- ghee
- True
- rice
- guava
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