Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 2.Which of these is a protective food? (a) maize (b) dal (c) guava (d) rice
- 3.Which of these is a protective food? (a) paneer (b) fish (c) papaya (d) dal
- 4.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 6.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 7.🔍 Which is the odd one out? (a) orange (b) papaya (c) amla (d) rice
- 8.🔍 Which is the odd one out? (a) amla (b) rice (c) wheat (d) ghee
- 9.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 10.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) large intestine (d) mouth
- 11.True or false: “soybean” is a protective food. (a) False (b) True
- 12.Which of these is a protective food? (a) wheat (b) maize (c) carrot (d) soybean
- 13.Which of these is an energy-giving food? (a) spinach (b) eggs (c) potato (d) orange
- 14.Which of these is a protective food? (a) potato (b) spinach (c) sugar (d) chana
- 15.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 16.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 18.True or false: “amla” is a protective food. (a) False (b) True
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.True or false: “butter” is an energy-giving food. (a) True (b) False
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) amla (b) orange (c) carrot (d) wheat
- 24.Which of these is a protective food? (a) eggs (b) orange (c) butter (d) wheat
- 25.Which of these is a body-building food? (a) eggs (b) amla (c) orange (d) cooking oil
- 26.🔍 Which is the odd one out? (a) eggs (b) rajma (c) chana (d) spinach
- 27.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 28.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 29.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.🔍 Which is the odd one out? (a) potato (b) orange (c) papaya (d) spinach
- 31.True or false: “carrot” is a body-building food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) potato (b) butter (c) ghee (d) orange
- 33.🔍 Which is the odd one out? (a) ghee (b) butter (c) wheat (d) rajma
- 34.True or false: “chana” is a protective food. (a) False (b) True
- 35.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 36.True or false: “papaya” is a protective food. (a) True (b) False
- 37.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 39.🔍 Which is the odd one out? (a) rajma (b) paneer (c) dal (d) guava
- 40.True or false: “eggs” is a body-building food. (a) True (b) False
Answer key
- vitamins & minerals
- guava
- papaya
- food pipe
- stomach
- in the mouth
- rice
- amla
- small intestine
- small intestine
- False
- carrot
- potato
- spinach
- saliva
- energy-giving food
- large intestine
- True
- protective food
- True
- energy-giving food
- body-building food
- wheat
- orange
- eggs
- spinach
- fibre (roughage)
- True
- protective food
- potato
- False
- orange
- rajma
- False
- carbohydrates
- True
- protective food
- proteins
- guava
- True
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