Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 2.🔍 Which is the odd one out? (a) rajma (b) rice (c) potato (d) maize
- 3.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 4.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 5.Which of these is an energy-giving food? (a) eggs (b) papaya (c) fish (d) wheat
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 8.🔍 Which is the odd one out? (a) fish (b) dal (c) maize (d) rajma
- 9.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 10.Which of these is an energy-giving food? (a) eggs (b) fish (c) amla (d) potato
- 11.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) potato (d) wheat
- 12.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 13.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🔍 Which is the odd one out? (a) rice (b) potato (c) cooking oil (d) spinach
- 15.True or false: “maize” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) amla (b) orange (c) carrot (d) butter
- 17.Which of these is a protective food? (a) ghee (b) butter (c) amla (d) rajma
- 18.Which of these is an energy-giving food? (a) papaya (b) chana (c) rice (d) orange
- 19.Which of these is an energy-giving food? (a) orange (b) dal (c) ghee (d) guava
- 20.True or false: “butter” is an energy-giving food. (a) True (b) False
- 21.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 22.Which of these is an energy-giving food? (a) eggs (b) sugar (c) guava (d) rajma
- 23.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🔍 Which is the odd one out? (a) soybean (b) rice (c) ghee (d) maize
- 25.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 26.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) wheat (d) ghee
- 27.🔍 Which is the odd one out? (a) guava (b) orange (c) rice (d) amla
- 28.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) dal (d) butter
- 30.🔍 Which is the odd one out? (a) ghee (b) eggs (c) dal (d) rajma
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 33.🔍 Which is the odd one out? (a) dal (b) soybean (c) fish (d) cooking oil
- 34.True or false: “chana” is a body-building food. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) butter (d) chana
- 36.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is a protective food? (a) cooking oil (b) rice (c) orange (d) chana
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.True or false: “orange” is an energy-giving food. (a) True (b) False
Answer key
- fibre (roughage)
- rajma
- saliva
- it helps digestion
- wheat
- energy-giving food
- small intestine
- maize
- large intestine
- potato
- carrot
- stomach
- protective food
- spinach
- False
- butter
- amla
- rice
- ghee
- True
- False
- sugar
- body-building food
- soybean
- carbohydrates
- papaya
- rice
- body-building food
- dal
- ghee
- protective food
- food pipe
- cooking oil
- True
- chana
- protective food
- energy-giving food
- orange
- protective food
- False
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