Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “potato” is an energy-giving food. (a) False (b) True
- 2.True or false: “rice” is an energy-giving food. (a) False (b) True
- 3.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 4.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 5.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 6.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 8.True or false: “rajma” is a body-building food. (a) False (b) True
- 9.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 10.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) sweat (d) blood
- 13.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 14.Which of these is a protective food? (a) sugar (b) maize (c) carrot (d) ghee
- 15.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 16.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 17.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.Which of these is an energy-giving food? (a) orange (b) sugar (c) dal (d) spinach
- 19.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.Which of these is an energy-giving food? (a) eggs (b) fish (c) rajma (d) butter
- 21.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 22.True or false: “carrot” is a protective food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) paneer (b) soybean (c) dal (d) potato
- 24.🔍 Which is the odd one out? (a) sugar (b) ghee (c) spinach (d) maize
- 25.Which of these is a protective food? (a) eggs (b) potato (c) guava (d) maize
- 26.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.True or false: “guava” is an energy-giving food. (a) False (b) True
- 28.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) potato (b) sugar (c) guava (d) wheat
- 34.Which of these is an energy-giving food? (a) carrot (b) eggs (c) wheat (d) orange
- 35.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) papaya (d) wheat
- 36.True or false: “rice” is a body-building food. (a) True (b) False
- 37.Which of these is a body-building food? (a) cooking oil (b) orange (c) fish (d) papaya
- 38.Which of these is a body-building food? (a) maize (b) butter (c) rajma (d) potato
- 39.🔍 Which is the odd one out? (a) wheat (b) paneer (c) maize (d) cooking oil
- 40.Which of these is an energy-giving food? (a) carrot (b) paneer (c) ghee (d) spinach
Answer key
- True
- True
- stomach
- carbohydrates
- True
- protective food
- food pipe
- True
- fibre (roughage)
- energy-giving food
- small intestine
- saliva
- large intestine
- carrot
- energy-giving food
- small intestine
- vitamins & minerals
- sugar
- protective food
- butter
- proteins
- True
- potato
- spinach
- guava
- body-building food
- False
- body-building food
- it helps digestion
- stomach
- body-building food
- energy-giving food
- guava
- wheat
- papaya
- False
- fish
- rajma
- paneer
- ghee
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