Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 2.True or false: “maize” is a body-building food. (a) True (b) False
- 3.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 4.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 6.🔍 Which is the odd one out? (a) amla (b) wheat (c) cooking oil (d) maize
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.Which of these is an energy-giving food? (a) sugar (b) guava (c) rajma (d) dal
- 9.🔍 Which is the odd one out? (a) amla (b) orange (c) papaya (d) potato
- 10.🔍 Which is the odd one out? (a) rice (b) chana (c) wheat (d) potato
- 11.Which of these is a protective food? (a) dal (b) rice (c) papaya (d) chana
- 12.🔍 Which is the odd one out? (a) orange (b) spinach (c) fish (d) papaya
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.🔍 Which is the odd one out? (a) carrot (b) orange (c) dal (d) guava
- 15.True or false: “butter” is an energy-giving food. (a) True (b) False
- 16.Which of these is a protective food? (a) dal (b) cooking oil (c) amla (d) wheat
- 17.Which of these is a body-building food? (a) paneer (b) amla (c) sugar (d) guava
- 18.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 19.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 21.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.Which of these is an energy-giving food? (a) carrot (b) eggs (c) soybean (d) potato
- 23.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it makes food cold (d) it changes its colour
- 24.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🔍 Which is the odd one out? (a) rice (b) guava (c) carrot (d) spinach
- 26.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 27.True or false: “fish” is a body-building food. (a) True (b) False
- 28.Which of these is a protective food? (a) cooking oil (b) orange (c) paneer (d) rice
- 29.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.True or false: “papaya” is a protective food. (a) True (b) False
- 31.True or false: “dal” is a body-building food. (a) False (b) True
- 32.True or false: “carrot” is a protective food. (a) False (b) True
- 33.True or false: “ghee” is a protective food. (a) False (b) True
- 34.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 35.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 36.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.Which of these is a body-building food? (a) potato (b) amla (c) butter (d) dal
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 40.🔍 Which is the odd one out? (a) spinach (b) chana (c) fish (d) soybean
Answer key
- small intestine
- False
- vitamins & minerals
- protective food
- stomach
- amla
- energy-giving food
- sugar
- potato
- chana
- papaya
- fish
- food pipe
- dal
- True
- amla
- paneer
- proteins
- body-building food
- fibre (roughage)
- protective food
- potato
- it helps digestion
- energy-giving food
- rice
- in the mouth
- True
- orange
- energy-giving food
- True
- True
- True
- False
- True
- carbohydrates
- energy-giving food
- energy-giving food
- dal
- body-building food
- spinach
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets