Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 2.True or false: “orange” is a protective food. (a) True (b) False
- 3.Which of these is a body-building food? (a) rajma (b) spinach (c) butter (d) ghee
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “amla” is a protective food. (a) False (b) True
- 6.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 7.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 8.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 9.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 11.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 12.🔍 Which is the odd one out? (a) carrot (b) orange (c) paneer (d) guava
- 13.True or false: “butter” is an energy-giving food. (a) False (b) True
- 14.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 15.Which of these is a body-building food? (a) dal (b) potato (c) rice (d) amla
- 16.Which of these is an energy-giving food? (a) rice (b) orange (c) dal (d) carrot
- 17.True or false: “spinach” is a protective food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) butter (b) carrot (c) papaya (d) spinach
- 19.🔍 Which is the odd one out? (a) maize (b) amla (c) carrot (d) orange
- 20.True or false: “guava” is an energy-giving food. (a) False (b) True
- 21.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.Which of these is an energy-giving food? (a) guava (b) fish (c) wheat (d) dal
- 23.Which of these is a protective food? (a) soybean (b) paneer (c) cooking oil (d) papaya
- 24.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 28.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 29.🔍 Which is the odd one out? (a) eggs (b) fish (c) carrot (d) chana
- 30.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 34.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 35.True or false: “fish” is an energy-giving food. (a) False (b) True
- 36.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) wheat (b) maize (c) ghee (d) fish
- 39.🔍 Which is the odd one out? (a) guava (b) fish (c) soybean (d) chana
- 40.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
Answer key
- True
- True
- rajma
- energy-giving food
- True
- vitamins & minerals
- small intestine
- proteins
- protective food
- fibre (roughage)
- carbohydrates
- paneer
- True
- large intestine
- dal
- rice
- True
- butter
- maize
- False
- body-building food
- wheat
- papaya
- protective food
- protective food
- body-building food
- body-building food
- in the mouth
- carrot
- stomach
- body-building food
- energy-giving food
- small intestine
- it helps digestion
- False
- energy-giving food
- False
- fish
- guava
- stomach
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