Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 2.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 3.Which of these is an energy-giving food? (a) potato (b) soybean (c) amla (d) carrot
- 4.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 6.🔍 Which is the odd one out? (a) wheat (b) sugar (c) eggs (d) rice
- 7.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.🔍 Which is the odd one out? (a) amla (b) cooking oil (c) ghee (d) maize
- 11.True or false: “butter” is a protective food. (a) False (b) True
- 12.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 13.Which of these is a body-building food? (a) sugar (b) carrot (c) rajma (d) orange
- 14.True or false: “ghee” is a body-building food. (a) True (b) False
- 15.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 16.True or false: “dal” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) orange (b) guava (c) carrot (d) maize
- 18.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it makes food salty (d) it changes its colour
- 19.Which of these is a body-building food? (a) ghee (b) dal (c) wheat (d) papaya
- 20.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.True or false: “maize” is a protective food. (a) False (b) True
- 23.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🔍 Which is the odd one out? (a) wheat (b) butter (c) cooking oil (d) dal
- 25.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 26.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 27.True or false: “guava” is an energy-giving food. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) rice (b) papaya (c) carrot (d) amla
- 29.🔍 Which is the odd one out? (a) guava (b) ghee (c) maize (d) rice
- 30.🔍 Which is the odd one out? (a) papaya (b) cooking oil (c) spinach (d) orange
- 31.Which of these is a body-building food? (a) carrot (b) chana (c) maize (d) rice
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 33.🔍 Which is the odd one out? (a) dal (b) ghee (c) chana (d) soybean
- 34.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) food pipe (d) mouth
- 36.🔍 Which is the odd one out? (a) carrot (b) ghee (c) wheat (d) maize
- 37.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 38.Which of these is an energy-giving food? (a) spinach (b) amla (c) butter (d) carrot
- 39.Which of these is a protective food? (a) cooking oil (b) dal (c) spinach (d) sugar
- 40.True or false: “potato” is a protective food. (a) True (b) False
Answer key
- carbohydrates
- True
- potato
- large intestine
- small intestine
- eggs
- protective food
- protective food
- food pipe
- amla
- False
- stomach
- rajma
- False
- proteins
- False
- maize
- it helps digestion
- dal
- fibre (roughage)
- energy-giving food
- False
- energy-giving food
- dal
- saliva
- in the mouth
- False
- rice
- guava
- cooking oil
- chana
- stomach
- ghee
- protective food
- small intestine
- carrot
- True
- butter
- spinach
- False
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