Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “butter” is an energy-giving food. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) sugar (b) wheat (c) cooking oil (d) carrot
- 3.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 4.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 5.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 9.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 10.🔍 Which is the odd one out? (a) eggs (b) soybean (c) guava (d) chana
- 11.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 12.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 13.Which of these is a body-building food? (a) cooking oil (b) eggs (c) wheat (d) spinach
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) brain (d) heart
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 16.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 17.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 18.True or false: “butter” is a body-building food. (a) True (b) False
- 19.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.Which of these is a protective food? (a) amla (b) fish (c) cooking oil (d) dal
- 21.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 23.Which of these is an energy-giving food? (a) paneer (b) papaya (c) potato (d) spinach
- 24.Which of these is an energy-giving food? (a) rajma (b) dal (c) spinach (d) rice
- 25.Which of these is a protective food? (a) rajma (b) eggs (c) sugar (d) spinach
- 26.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 27.Which of these is a body-building food? (a) rajma (b) cooking oil (c) guava (d) butter
- 28.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 29.🔍 Which is the odd one out? (a) papaya (b) orange (c) chana (d) amla
- 30.True or false: “dal” is a protective food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) carrot (b) eggs (c) guava (d) papaya
- 32.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 33.Which of these is a protective food? (a) maize (b) orange (c) ghee (d) chana
- 34.True or false: “cooking oil” is a protective food. (a) True (b) False
- 35.Which of these is an energy-giving food? (a) soybean (b) rajma (c) amla (d) butter
- 36.True or false: “rice” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) butter (b) sugar (c) ghee (d) rajma
- 38.True or false: “potato” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) guava (b) papaya (c) carrot (d) paneer
- 40.True or false: “rajma” is a body-building food. (a) True (b) False
Answer key
- True
- carrot
- fibre (roughage)
- body-building food
- vitamins & minerals
- small intestine
- stomach
- energy-giving food
- saliva
- guava
- large intestine
- it helps digestion
- eggs
- stomach
- in the mouth
- energy-giving food
- food pipe
- False
- energy-giving food
- amla
- body-building food
- False
- potato
- rice
- spinach
- True
- rajma
- carbohydrates
- chana
- False
- eggs
- True
- orange
- False
- butter
- True
- rajma
- False
- paneer
- True
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