Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) paneer (b) cooking oil (c) eggs (d) chana
- 2.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 5.Which of these is a body-building food? (a) spinach (b) rice (c) potato (d) eggs
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 7.True or false: “paneer” is a body-building food. (a) False (b) True
- 8.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 9.🔍 Which is the odd one out? (a) dal (b) sugar (c) paneer (d) rajma
- 10.🔍 Which is the odd one out? (a) spinach (b) papaya (c) carrot (d) rajma
- 11.🔍 Which is the odd one out? (a) papaya (b) carrot (c) soybean (d) spinach
- 12.True or false: “rice” is an energy-giving food. (a) False (b) True
- 13.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) stomach (d) lungs
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 17.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) ghee (d) fish
- 19.🔍 Which is the odd one out? (a) chana (b) paneer (c) rajma (d) spinach
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 22.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 23.Which of these is a body-building food? (a) ghee (b) sugar (c) wheat (d) chana
- 24.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 25.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 26.True or false: “soybean” is a protective food. (a) False (b) True
- 27.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 28.Which of these is a body-building food? (a) maize (b) rajma (c) rice (d) carrot
- 29.🔍 Which is the odd one out? (a) chana (b) eggs (c) soybean (d) rice
- 30.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 31.True or false: “ghee” is a body-building food. (a) True (b) False
- 32.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 33.🔍 Which is the odd one out? (a) amla (b) spinach (c) carrot (d) wheat
- 34.🔍 Which is the odd one out? (a) carrot (b) ghee (c) butter (d) wheat
- 35.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) small intestine (d) large intestine
- 36.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) spinach (b) papaya (c) guava (d) maize
- 38.True or false: “wheat” is a protective food. (a) False (b) True
- 39.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.Which of these is a protective food? (a) fish (b) ghee (c) orange (d) chana
Answer key
- cooking oil
- energy-giving food
- body-building food
- saliva
- eggs
- in the mouth
- True
- small intestine
- sugar
- rajma
- soybean
- True
- energy-giving food
- stomach
- body-building food
- carbohydrates
- fibre (roughage)
- fish
- spinach
- protective food
- False
- large intestine
- chana
- proteins
- vitamins & minerals
- False
- True
- rajma
- rice
- food pipe
- False
- it helps digestion
- wheat
- carrot
- small intestine
- True
- maize
- False
- protective food
- orange
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