Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) chana (b) wheat (c) soybean (d) rajma
- 2.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.Which of these is a protective food? (a) amla (b) rice (c) wheat (d) fish
- 4.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.True or false: “orange” is a body-building food. (a) True (b) False
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.Which of these is a protective food? (a) potato (b) paneer (c) eggs (d) carrot
- 8.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 9.True or false: “chana” is a body-building food. (a) True (b) False
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 11.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 12.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 14.Which of these is an energy-giving food? (a) sugar (b) papaya (c) rajma (d) chana
- 15.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.Which of these is a body-building food? (a) maize (b) ghee (c) dal (d) guava
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 18.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 19.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 20.Which of these is an energy-giving food? (a) spinach (b) paneer (c) amla (d) cooking oil
- 21.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 23.🔍 Which is the odd one out? (a) dal (b) butter (c) cooking oil (d) wheat
- 24.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 25.Which of these is a protective food? (a) maize (b) wheat (c) spinach (d) potato
- 26.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 28.Which of these is an energy-giving food? (a) soybean (b) fish (c) rice (d) rajma
- 29.Which of these is a protective food? (a) rice (b) wheat (c) rajma (d) papaya
- 30.Which of these is a protective food? (a) wheat (b) sugar (c) eggs (d) guava
- 31.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 33.True or false: “amla” is an energy-giving food. (a) False (b) True
- 34.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 35.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) rice (b) soybean (c) wheat (d) butter
- 38.🔍 Which is the odd one out? (a) paneer (b) orange (c) carrot (d) amla
- 39.True or false: “rice” is an energy-giving food. (a) False (b) True
- 40.True or false: “rajma” is a body-building food. (a) False (b) True
Answer key
- wheat
- protective food
- amla
- protective food
- False
- body-building food
- carrot
- energy-giving food
- True
- proteins
- saliva
- False
- food pipe
- sugar
- energy-giving food
- dal
- small intestine
- fibre (roughage)
- small intestine
- cooking oil
- stomach
- carbohydrates
- dal
- body-building food
- spinach
- energy-giving food
- it helps digestion
- rice
- papaya
- guava
- energy-giving food
- vitamins & minerals
- False
- stomach
- energy-giving food
- True
- soybean
- paneer
- True
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets