Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.🔍 Which is the odd one out? (a) orange (b) rice (c) wheat (d) cooking oil
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 3.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) guava (b) spinach (c) orange (d) paneer
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 6.Which of these is a protective food? (a) guava (b) dal (c) cooking oil (d) rice
- 7.True or false: “paneer” is a body-building food. (a) False (b) True
- 8.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 9.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 10.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 11.Which of these is an energy-giving food? (a) rajma (b) maize (c) soybean (d) eggs
- 12.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 13.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 14.🔍 Which is the odd one out? (a) dal (b) potato (c) paneer (d) eggs
- 15.🔍 Which is the odd one out? (a) fish (b) eggs (c) chana (d) wheat
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 17.Which of these is a protective food? (a) rice (b) papaya (c) maize (d) eggs
- 18.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 19.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 22.True or false: “rajma” is a body-building food. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) sugar (b) rajma (c) chana (d) fish
- 24.True or false: “spinach” is a protective food. (a) False (b) True
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 26.🔍 Which is the odd one out? (a) wheat (b) maize (c) potato (d) dal
- 27.True or false: “rice” is a body-building food. (a) True (b) False
- 28.Which of these is an energy-giving food? (a) fish (b) papaya (c) cooking oil (d) soybean
- 29.True or false: “papaya” is a protective food. (a) False (b) True
- 30.True or false: “sugar” is a protective food. (a) False (b) True
- 31.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 32.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.True or false: “soybean” is a body-building food. (a) False (b) True
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “carrot” is a protective food. (a) False (b) True
- 36.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 39.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
Answer key
- orange
- vitamins & minerals
- fibre (roughage)
- paneer
- carbohydrates
- guava
- True
- energy-giving food
- in the mouth
- saliva
- maize
- food pipe
- proteins
- potato
- wheat
- energy-giving food
- papaya
- large intestine
- energy-giving food
- energy-giving food
- small intestine
- True
- sugar
- True
- stomach
- dal
- False
- cooking oil
- True
- False
- small intestine
- body-building food
- True
- protective food
- True
- stomach
- body-building food
- False
- body-building food
- it helps digestion
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