Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) carrot (b) orange (c) soybean (d) ghee
- 2.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 3.Which of these is an energy-giving food? (a) spinach (b) paneer (c) amla (d) ghee
- 4.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 6.Which of these is an energy-giving food? (a) paneer (b) amla (c) potato (d) carrot
- 7.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 8.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 9.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 10.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 11.True or false: “spinach” is a body-building food. (a) False (b) True
- 12.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 13.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 14.🔍 Which is the odd one out? (a) guava (b) orange (c) maize (d) amla
- 15.Which of these is an energy-giving food? (a) rajma (b) eggs (c) papaya (d) sugar
- 16.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) maize (b) fish (c) cooking oil (d) wheat
- 18.🔍 Which is the odd one out? (a) ghee (b) dal (c) cooking oil (d) maize
- 19.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) potato (d) papaya
- 20.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.True or false: “potato” is an energy-giving food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) butter (b) rice (c) maize (d) carrot
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.🔍 Which is the odd one out? (a) rice (b) eggs (c) soybean (d) rajma
- 25.True or false: “amla” is an energy-giving food. (a) False (b) True
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.Which of these is a body-building food? (a) orange (b) wheat (c) ghee (d) paneer
- 28.🔍 Which is the odd one out? (a) spinach (b) orange (c) amla (d) rajma
- 29.Which of these is a body-building food? (a) amla (b) papaya (c) maize (d) eggs
- 30.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 31.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 32.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 33.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 34.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.True or false: “dal” is a protective food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) fish (b) dal (c) spinach (d) eggs
- 37.True or false: “rice” is a body-building food. (a) True (b) False
- 38.Which of these is a protective food? (a) rice (b) ghee (c) soybean (d) amla
- 39.True or false: “butter” is an energy-giving food. (a) True (b) False
- 40.True or false: “rice” is an energy-giving food. (a) True (b) False
Answer key
- soybean
- in the mouth
- ghee
- energy-giving food
- fibre (roughage)
- potato
- True
- saliva
- small intestine
- proteins
- False
- large intestine
- stomach
- maize
- sugar
- True
- fish
- dal
- papaya
- protective food
- True
- carrot
- body-building food
- rice
- False
- protective food
- paneer
- rajma
- eggs
- False
- food pipe
- it helps digestion
- carbohydrates
- body-building food
- False
- spinach
- False
- amla
- True
- True
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