Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 2.Which of these is a body-building food? (a) butter (b) cooking oil (c) spinach (d) rajma
- 3.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 4.Which of these is an energy-giving food? (a) rice (b) spinach (c) paneer (d) amla
- 5.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 6.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) sweat (d) saliva
- 7.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 9.🔍 Which is the odd one out? (a) amla (b) carrot (c) rice (d) guava
- 10.🔍 Which is the odd one out? (a) orange (b) wheat (c) butter (d) sugar
- 11.True or false: “rajma” is a protective food. (a) True (b) False
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 14.Which of these is an energy-giving food? (a) paneer (b) rajma (c) fish (d) wheat
- 15.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.Which of these is a body-building food? (a) paneer (b) rice (c) guava (d) wheat
- 17.True or false: “ghee” is a body-building food. (a) True (b) False
- 18.True or false: “chana” is a body-building food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) paneer (b) dal (c) papaya (d) cooking oil
- 20.🔍 Which is the odd one out? (a) amla (b) paneer (c) dal (d) soybean
- 21.Which of these is a protective food? (a) carrot (b) rice (c) ghee (d) paneer
- 22.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 23.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 24.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is an energy-giving food? (a) dal (b) sugar (c) orange (d) paneer
- 26.🔍 Which is the odd one out? (a) rajma (b) papaya (c) orange (d) amla
- 27.🔍 Which is the odd one out? (a) wheat (b) rajma (c) paneer (d) chana
- 28.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 30.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 31.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 33.True or false: “orange” is an energy-giving food. (a) False (b) True
- 34.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 35.True or false: “wheat” is a body-building food. (a) False (b) True
- 36.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.Which of these is an energy-giving food? (a) potato (b) soybean (c) eggs (d) paneer
- 38.🔍 Which is the odd one out? (a) guava (b) potato (c) spinach (d) papaya
- 39.Which of these is a protective food? (a) maize (b) rice (c) ghee (d) spinach
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- True
- rajma
- carbohydrates
- rice
- body-building food
- saliva
- energy-giving food
- fibre (roughage)
- rice
- orange
- False
- body-building food
- small intestine
- wheat
- energy-giving food
- paneer
- False
- True
- cooking oil
- amla
- carrot
- large intestine
- in the mouth
- protective food
- sugar
- rajma
- wheat
- energy-giving food
- stomach
- True
- body-building food
- food pipe
- False
- stomach
- False
- protective food
- potato
- potato
- spinach
- body-building food
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