Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 2.🔍 Which is the odd one out? (a) spinach (b) orange (c) butter (d) amla
- 3.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 4.True or false: “spinach” is a protective food. (a) False (b) True
- 5.🔍 Which is the odd one out? (a) maize (b) fish (c) rice (d) butter
- 6.🔍 Which is the odd one out? (a) eggs (b) chana (c) ghee (d) fish
- 7.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 8.🔍 Which is the odd one out? (a) rajma (b) spinach (c) orange (d) guava
- 9.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 10.Which of these is a body-building food? (a) potato (b) dal (c) carrot (d) maize
- 11.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) soybean (d) fish
- 12.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.True or false: “rice” is an energy-giving food. (a) False (b) True
- 14.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 16.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 17.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 18.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 19.Which of these is an energy-giving food? (a) chana (b) sugar (c) amla (d) eggs
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 22.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.True or false: “maize” is a protective food. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) cooking oil (b) guava (c) papaya (d) carrot
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 26.True or false: “chana” is a protective food. (a) False (b) True
- 27.True or false: “dal” is a body-building food. (a) True (b) False
- 28.Which of these is an energy-giving food? (a) carrot (b) wheat (c) soybean (d) papaya
- 29.True or false: “amla” is a protective food. (a) False (b) True
- 30.Which of these is a protective food? (a) papaya (b) rice (c) potato (d) rajma
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) saliva (d) blood
- 33.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 34.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 35.True or false: “carrot” is a body-building food. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) eggs (b) dal (c) paneer (d) orange
- 37.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- it helps digestion
- butter
- food pipe
- True
- fish
- ghee
- energy-giving food
- rajma
- small intestine
- dal
- cooking oil
- protective food
- True
- large intestine
- vitamins & minerals
- stomach
- proteins
- protective food
- sugar
- body-building food
- protective food
- body-building food
- False
- cooking oil
- stomach
- False
- True
- wheat
- True
- papaya
- body-building food
- saliva
- carbohydrates
- small intestine
- False
- orange
- energy-giving food
- energy-giving food
- fibre (roughage)
- protective food
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