Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 3.Which of these is an energy-giving food? (a) rajma (b) soybean (c) cooking oil (d) paneer
- 4.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 6.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 8.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 9.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 10.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 11.Which of these is a protective food? (a) maize (b) potato (c) wheat (d) amla
- 12.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 15.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 16.True or false: “potato” is an energy-giving food. (a) True (b) False
- 17.Which of these is an energy-giving food? (a) papaya (b) paneer (c) eggs (d) sugar
- 18.Which of these is a protective food? (a) rice (b) potato (c) dal (d) guava
- 19.🔍 Which is the odd one out? (a) chana (b) sugar (c) rajma (d) soybean
- 20.🔍 Which is the odd one out? (a) spinach (b) amla (c) orange (d) ghee
- 21.🔍 Which is the odd one out? (a) paneer (b) rajma (c) guava (d) eggs
- 22.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 24.Which of these is a body-building food? (a) orange (b) wheat (c) rice (d) fish
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) carrot (b) guava (c) potato (d) amla
- 27.Which of these is a body-building food? (a) eggs (b) potato (c) maize (d) sugar
- 28.True or false: “spinach” is a protective food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) wheat (b) rajma (c) orange (d) carrot
- 30.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.True or false: “chana” is an energy-giving food. (a) True (b) False
- 32.Which of these is an energy-giving food? (a) paneer (b) rajma (c) maize (d) fish
- 33.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 34.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🔍 Which is the odd one out? (a) dal (b) amla (c) fish (d) eggs
- 37.Which of these is an energy-giving food? (a) carrot (b) dal (c) rajma (d) rice
- 38.True or false: “chana” is a protective food. (a) False (b) True
- 39.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 40.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- fibre (roughage)
- energy-giving food
- cooking oil
- energy-giving food
- food pipe
- it helps digestion
- carbohydrates
- small intestine
- protective food
- small intestine
- amla
- energy-giving food
- protective food
- large intestine
- saliva
- True
- sugar
- guava
- sugar
- ghee
- guava
- energy-giving food
- in the mouth
- fish
- energy-giving food
- potato
- eggs
- True
- wheat
- body-building food
- False
- maize
- body-building food
- False
- body-building food
- amla
- rice
- False
- False
- protective food
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